M
RELAY MIXED
MEN
Mohamed Khafagy
9 RACES RECORDED
PERSONAL BEST (PB)
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01:11:05
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Istanbul 2026
OCT 2026
RELAY MIXED
AG #2 · U40
TOTAL TIME
01:02:24
ROXZONE
06:15
RUNS
29:37
1. SKIERG
04:20
2. SLED PUSH
01:36
3. SLED PULL
02:41
4. BURPEES
05:07
5. ROWING
04:14
6. FARMERS
01:51
7. LUNGES
03:20
8. WALL BALLS
03:32
HYROX Athens 2026
OCT 2026
DOUBLES MEN
AG #3 · 25-29
with
Omar Eissa
TOTAL TIME
01:02:34
ROXZONE
05:03
RUNS
34:58
1. SKIERG
03:47
2. SLED PUSH
01:34
3. SLED PULL
02:55
4. BURPEES
02:21
5. ROWING
03:51
6. FARMERS
01:38
7. LUNGES
02:54
8. WALL BALLS
03:39
HYROX Istanbul 2026
OCT 2026
DOUBLES MEN
AG #28 · 25-29
with
Yassin El-Hosseiny
TOTAL TIME
01:07:14
ROXZONE
07:59
RUNS
35:17
1. SKIERG
03:45
2. SLED PUSH
01:47
3. SLED PULL
03:13
4. BURPEES
02:48
5. ROWING
04:04
6. FARMERS
01:46
7. LUNGES
02:55
8. WALL BALLS
03:47
HYROX Athens 2026
OCT 2026
OPEN MEN
AG #33 · 25-29
TOTAL TIME
01:11:05
ROXZONE
05:28
RUNS
35:35
1. SKIERG
04:20
2. SLED PUSH
02:52
3. SLED PULL
03:36
4. BURPEES
04:01
5. ROWING
04:27
6. FARMERS
01:56
7. LUNGES
03:45
8. WALL BALLS
05:13
HYROX Rome 2026
OCT 2026
OPEN MEN
AG #35 · 25-29
TOTAL TIME
01:11:09
ROXZONE
05:19
RUNS
35:20
1. SKIERG
04:23
2. SLED PUSH
03:03
3. SLED PULL
03:35
4. BURPEES
03:43
5. ROWING
04:36
6. FARMERS
02:15
7. LUNGES
04:13
8. WALL BALLS
04:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:02:24 | 06:15 | 04:20 | 01:36 | 02:41 | 05:07 | 04:14 | 01:51 | 03:20 | 03:32 | ||
|
with
Omar Eissa
|
DOUBLES MEN | 01:02:34 | 05:03 | 03:47 | 01:34 | 02:55 | 02:21 | 03:51 | 01:38 | 02:54 | 03:39 | |
|
with
Yassin El-Hosseiny
|
DOUBLES MEN | 01:07:14 | 07:59 | 03:45 | 01:47 | 03:13 | 02:48 | 04:04 | 01:46 | 02:55 | 03:47 | |
| OPEN MEN | 01:11:05 | 05:28 | 04:20 | 02:52 | 03:36 | 04:01 | 04:27 | 01:56 | 03:45 | 05:13 | ||
| OPEN MEN | 01:11:09 | 05:19 | 04:23 | 03:03 | 03:35 | 03:43 | 04:36 | 02:15 | 04:13 | 04:51 | ||
| OPEN MEN | 01:14:10 | 07:26 | 04:25 | 02:57 | 03:43 | 04:33 | 04:22 | 02:08 | 04:21 | 05:57 | ||
| OPEN MEN | 01:12:13 | 05:35 | 04:17 | 03:04 | 03:24 | 04:09 | 04:25 | --:-- | 04:18 | 05:51 | ||
| OPEN MEN | 01:19:28 | 07:56 | 04:20 | 02:46 | 05:41 | 04:36 | 04:24 | 01:53 | 05:19 | 05:20 | ||
| OPEN MEN | 01:30:10 | 06:13 | 04:12 | 03:37 | 04:27 | 04:38 | 04:37 | 01:54 | 04:38 | 07:06 |