M
DOUBLES MIXED
MEN
Mohamed Mousa
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:02
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX New York 2026
MAY 2026
OPEN MEN
AG #417 · 30-34
TOTAL TIME
01:26:20
ROXZONE
04:24
RUNS
40:43
1. SKIERG
04:44
2. SLED PUSH
04:23
3. SLED PULL
06:13
4. BURPEES
05:50
5. ROWING
05:52
6. FARMERS
02:55
7. LUNGES
05:36
8. WALL BALLS
05:45
HYROX Istanbul 2026
FEB 2026
OPEN MEN
AG #32 · 35-39
TOTAL TIME
01:19:02
ROXZONE
08:05
RUNS
35:40
1. SKIERG
04:55
2. SLED PUSH
03:18
3. SLED PULL
04:29
4. BURPEES
04:30
5. ROWING
04:43
6. FARMERS
02:14
7. LUNGES
05:19
8. WALL BALLS
05:54
HYROX Vancouver 2025
DEC 2025
DOUBLES MIXED
AG #51 · 35-39
with
Hayley Lockwood
TOTAL TIME
01:17:53
ROXZONE
06:00
RUNS
43:06
1. SKIERG
04:28
2. SLED PUSH
02:01
3. SLED PULL
04:04
4. BURPEES
03:21
5. ROWING
04:43
6. FARMERS
01:50
7. LUNGES
04:08
8. WALL BALLS
04:16
HYROX London 2025
MAY 2025
DOUBLES MIXED
TOTAL TIME
01:36:40
ROXZONE
06:05
RUNS
54:59
1. SKIERG
04:39
2. SLED PUSH
01:57
3. SLED PULL
04:59
4. BURPEES
05:44
5. ROWING
05:05
6. FARMERS
02:00
7. LUNGES
05:30
8. WALL BALLS
05:49
HYROX London 2025
MAY 2025
DOUBLES MIXED
AG #364 · 30-39
TOTAL TIME
01:36:40
ROXZONE
06:05
RUNS
54:57
1. SKIERG
04:39
2. SLED PUSH
01:57
3. SLED PULL
04:59
4. BURPEES
05:44
5. ROWING
05:05
6. FARMERS
02:00
7. LUNGES
05:30
8. WALL BALLS
05:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:26:20 | 04:24 | 04:44 | 04:23 | 06:13 | 05:50 | 05:52 | 02:55 | 05:36 | 05:45 | ||
| OPEN MEN | 01:19:02 | 08:05 | 04:55 | 03:18 | 04:29 | 04:30 | 04:43 | 02:14 | 05:19 | 05:54 | ||
|
with
Hayley Lockwood
|
DOUBLES MIXED | 01:17:53 | 06:00 | 04:28 | 02:01 | 04:04 | 03:21 | 04:43 | 01:50 | 04:08 | 04:16 | |
| DOUBLES MIXED | 01:36:40 | 06:05 | 04:39 | 01:57 | 04:59 | 05:44 | 05:05 | 02:00 | 05:30 | 05:49 | ||
| DOUBLES MIXED | 01:36:40 | 06:05 | 04:39 | 01:57 | 04:59 | 05:44 | 05:05 | 02:00 | 05:30 | 05:49 |