M
PRO MEN
MEN
Mohamed Nessah
12 RACES RECORDED
PERSONAL BEST (PB)
→
00:59:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Paris 2025
APR 2026
PRO MEN
AG #6 · 30-34
TOTAL TIME
01:07:51
ROXZONE
04:29
RUNS
32:28
1. SKIERG
03:55
2. SLED PUSH
03:43
3. SLED PULL
04:41
4. BURPEES
03:08
5. ROWING
04:15
6. FARMERS
01:50
7. LUNGES
03:57
8. WALL BALLS
05:29
HYROX Nice 2026
FEB 2026
PRO MEN
AG #17 · 30-34
TOTAL TIME
01:05:12
ROXZONE
04:36
RUNS
31:44
1. SKIERG
04:06
2. SLED PUSH
03:02
3. SLED PULL
04:23
4. BURPEES
03:13
5. ROWING
04:15
6. FARMERS
01:35
7. LUNGES
03:32
8. WALL BALLS
04:49
HYROX Amsterdam 2026
JAN 2026
DOUBLES PRO MEN
AG #9 · 25-29
with
Ahmed El Tantawi
TOTAL TIME
00:55:59
ROXZONE
03:57
RUNS
29:05
1. SKIERG
03:40
2. SLED PUSH
02:11
3. SLED PULL
03:21
4. BURPEES
02:02
5. ROWING
04:07
6. FARMERS
01:27
7. LUNGES
02:41
8. WALL BALLS
03:32
HYROX Gent 2025
DEC 2025
PRO MEN
AG #13 · 30-34
TOTAL TIME
01:06:07
ROXZONE
04:56
RUNS
31:08
1. SKIERG
04:06
2. SLED PUSH
03:26
3. SLED PULL
04:43
4. BURPEES
02:39
5. ROWING
04:19
6. FARMERS
01:34
7. LUNGES
03:55
8. WALL BALLS
05:24
HYROX Madrid 2025
NOV 2025
PRO MEN
AG #26 · 30-34
TOTAL TIME
01:09:23
ROXZONE
05:01
RUNS
33:22
1. SKIERG
04:16
2. SLED PUSH
03:23
3. SLED PULL
04:15
4. BURPEES
03:40
5. ROWING
04:17
6. FARMERS
01:43
7. LUNGES
04:01
8. WALL BALLS
05:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:07:51 | 04:29 | 03:55 | 03:43 | 04:41 | 03:08 | 04:15 | 01:50 | 03:57 | 05:29 | ||
| PRO MEN | 01:05:12 | 04:36 | 04:06 | 03:02 | 04:23 | 03:13 | 04:15 | 01:35 | 03:32 | 04:49 | ||
|
with
Ahmed El Tantawi
|
DOUBLES PRO MEN | 00:55:59 | 03:57 | 03:40 | 02:11 | 03:21 | 02:02 | 04:07 | 01:27 | 02:41 | 03:32 | |
| PRO MEN | 01:06:07 | 04:56 | 04:06 | 03:26 | 04:43 | 02:39 | 04:19 | 01:34 | 03:55 | 05:24 | ||
| PRO MEN | 01:09:23 | 05:01 | 04:16 | 03:23 | 04:15 | 03:40 | 04:17 | 01:43 | 04:01 | 05:27 | ||
| PRO MEN | 01:07:17 | 04:56 | 04:02 | 03:08 | 04:01 | 02:49 | 04:18 | 01:44 | 04:01 | 07:18 | ||
| PRO MEN | 01:10:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:04:07 | 04:59 | 03:51 | 02:51 | 03:43 | 03:05 | 04:04 | 01:30 | 03:17 | 04:34 | ||
| PRO MEN | 01:08:30 | 05:08 | 03:59 | 02:55 | 04:31 | 03:35 | 04:14 | 02:00 | 04:31 | 06:42 | ||
| PRO MEN | 01:08:30 | 05:08 | 03:59 | 02:55 | 04:31 | 03:35 | 04:14 | 02:00 | 04:31 | 06:42 | ||
| OPEN MEN | 00:59:57 | 03:48 | 03:54 | 02:07 | 03:32 | 02:49 | 04:05 | 01:24 | 03:10 | 03:59 | ||
| OPEN MEN | 01:11:14 | 04:33 | 03:56 | 02:36 | 03:22 | 03:19 | 04:15 | 01:31 | 03:42 | 04:20 |