M
PRO MEN
MEN
Mohammad Ashtarani
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Cologne 2026
APR 2026
PRO MEN
AG #42 · 30-34
TOTAL TIME
01:15:35
ROXZONE
04:58
RUNS
38:21
1. SKIERG
04:13
2. SLED PUSH
03:44
3. SLED PULL
05:08
4. BURPEES
03:18
5. ROWING
04:35
6. FARMERS
01:52
7. LUNGES
04:00
8. WALL BALLS
05:30
HYROX Frankfurt 2025
DEC 2025
DOUBLES MEN
AG #159 · 30-34
with
Christian Düren
TOTAL TIME
01:16:26
ROXZONE
06:42
RUNS
46:18
1. SKIERG
03:46
2. SLED PUSH
01:50
3. SLED PULL
03:02
4. BURPEES
02:16
5. ROWING
04:16
6. FARMERS
01:40
7. LUNGES
02:43
8. WALL BALLS
03:56
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #71 · 30-34
TOTAL TIME
01:12:29
ROXZONE
05:29
RUNS
39:22
1. SKIERG
04:04
2. SLED PUSH
02:22
3. SLED PULL
03:08
4. BURPEES
03:35
5. ROWING
04:44
6. FARMERS
01:44
7. LUNGES
03:30
8. WALL BALLS
04:31
HYROX Maastricht 2025
FEB 2025
DOUBLES PRO MEN
AG #16 · 30-39
with
Tayfun Simsek
TOTAL TIME
01:04:25
ROXZONE
05:02
RUNS
32:48
1. SKIERG
03:32
2. SLED PUSH
01:48
3. SLED PULL
03:15
4. BURPEES
01:38
5. ROWING
04:07
6. FARMERS
01:19
7. LUNGES
02:16
8. WALL BALLS
03:31
HYROX Amsterdam 2024
OCT 2024
DOUBLES MIXED
AG #228 · 30-39
with
Selcan Ayyildiz
TOTAL TIME
01:22:15
ROXZONE
05:23
RUNS
53:17
1. SKIERG
03:57
2. SLED PUSH
01:22
3. SLED PULL
03:11
4. BURPEES
03:02
5. ROWING
04:20
6. FARMERS
01:21
7. LUNGES
02:45
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:15:35 | 04:58 | 04:13 | 03:44 | 05:08 | 03:18 | 04:35 | 01:52 | 04:00 | 05:30 | ||
|
with
Christian Düren
|
DOUBLES MEN | 01:16:26 | 06:42 | 03:46 | 01:50 | 03:02 | 02:16 | 04:16 | 01:40 | 02:43 | 03:56 | |
| OPEN MEN | 01:12:29 | 05:29 | 04:04 | 02:22 | 03:08 | 03:35 | 04:44 | 01:44 | 03:30 | 04:31 | ||
|
with
Tayfun Simsek
|
DOUBLES PRO MEN | 01:04:25 | 05:02 | 03:32 | 01:48 | 03:15 | 01:38 | 04:07 | 01:19 | 02:16 | 03:31 | |
|
with
Selcan Ayyildiz
|
DOUBLES MIXED | 01:22:15 | 05:23 | 03:57 | 01:22 | 03:11 | 03:02 | 04:20 | 01:21 | 02:45 | 03:42 | |
|
with
Nathalie Houben
|
DOUBLES MIXED | 01:11:47 | 04:44 | 03:57 | 01:49 | 02:38 | 02:47 | 04:15 | 01:39 | 03:21 | 03:51 | |
| OPEN MEN | 01:14:28 | 05:33 | 04:19 | 02:26 | 02:53 | 03:01 | 04:36 | 01:39 | 03:38 | 04:14 | ||
|
with
Nathalie Houben
|
DOUBLES MIXED | 01:13:23 | 05:58 | 04:03 | 01:59 | 02:39 | 02:55 | 04:40 | 01:44 | 04:01 | 03:51 | |
| OPEN MEN | 01:16:25 | 06:52 | 04:14 | 02:06 | 03:10 | 03:35 | 04:33 | 01:41 | 03:50 | 04:54 |