M
OPEN MEN
MEN
Mohd Rafiq Bin Mustapah
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:47
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Shanghai 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:29:47
ROXZONE
11:23
RUNS
41:26
1. SKIERG
04:38
2. SLED PUSH
03:45
3. SLED PULL
04:49
4. BURPEES
05:01
5. ROWING
05:13
6. FARMERS
02:17
7. LUNGES
05:40
8. WALL BALLS
05:43
HYROX Shanghai 2025
MAY 2026
OPEN MEN
AG #83 · 35-39
TOTAL TIME
01:29:47
ROXZONE
11:23
RUNS
41:23
1. SKIERG
04:38
2. SLED PUSH
03:45
3. SLED PULL
04:49
4. BURPEES
05:01
5. ROWING
05:13
6. FARMERS
02:17
7. LUNGES
05:40
8. WALL BALLS
05:43
HYROX Bangkok 2025
MAY 2025
OPEN MEN
AG #128 · 35-39
TOTAL TIME
01:36:17
ROXZONE
10:22
RUNS
48:31
1. SKIERG
04:50
2. SLED PUSH
03:34
3. SLED PULL
05:44
4. BURPEES
05:33
5. ROWING
04:50
6. FARMERS
02:16
7. LUNGES
05:21
8. WALL BALLS
05:21
HYROX Taipei 2025
APR 2025
OPEN MEN
AG #91 · 35-39
TOTAL TIME
01:42:02
ROXZONE
10:10
RUNS
54:54
1. SKIERG
05:36
2. SLED PUSH
02:23
3. SLED PULL
06:50
4. BURPEES
05:02
5. ROWING
06:18
6. FARMERS
02:18
7. LUNGES
04:33
8. WALL BALLS
04:03
HYROX Hong Kong 2024
NOV 2024
OPEN MEN
AG #166 · 30-34
TOTAL TIME
01:38:11
ROXZONE
10:29
RUNS
48:37
1. SKIERG
04:47
2. SLED PUSH
03:19
3. SLED PULL
06:12
4. BURPEES
06:05
5. ROWING
04:57
6. FARMERS
02:40
7. LUNGES
05:43
8. WALL BALLS
05:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:29:47 | 11:23 | 04:38 | 03:45 | 04:49 | 05:01 | 05:13 | 02:17 | 05:40 | 05:43 | ||
| OPEN MEN | 01:29:47 | 11:23 | 04:38 | 03:45 | 04:49 | 05:01 | 05:13 | 02:17 | 05:40 | 05:43 | ||
| OPEN MEN | 01:36:17 | 10:22 | 04:50 | 03:34 | 05:44 | 05:33 | 04:50 | 02:16 | 05:21 | 05:21 | ||
| OPEN MEN | 01:42:02 | 10:10 | 05:36 | 02:23 | 06:50 | 05:02 | 06:18 | 02:18 | 04:33 | 04:03 | ||
| OPEN MEN | 01:38:11 | 10:29 | 04:47 | 03:19 | 06:12 | 06:05 | 04:57 | 02:40 | 05:43 | 05:27 |