M
PRO WOMEN
WOMEN
Mollie Fkiaras ELITE
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:01:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #1 · 40-44
with
George fkiaras
TOTAL TIME
01:00:08
ROXZONE
05:55
RUNS
31:40
1. SKIERG
03:51
2. SLED PUSH
01:27
3. SLED PULL
02:20
4. BURPEES
02:40
5. ROWING
04:11
6. FARMERS
01:35
7. LUNGES
03:01
8. WALL BALLS
03:35
HYROX Hong Kong 2025
MAY 2026
PRO WOMEN
TOTAL TIME
01:03:10
ROXZONE
--:--
RUNS
29:51
1. SKIERG
04:20
2. SLED PUSH
02:57
3. SLED PULL
03:49
4. BURPEES
03:49
5. ROWING
04:30
6. FARMERS
01:47
7. LUNGES
04:06
8. WALL BALLS
04:11
HYROX Hong Kong 2025
MAY 2026
PRO WOMEN
AG #1 · 30-34
TOTAL TIME
01:03:10
ROXZONE
03:50
RUNS
29:51
1. SKIERG
04:20
2. SLED PUSH
02:57
3. SLED PULL
03:49
4. BURPEES
03:49
5. ROWING
04:30
6. FARMERS
01:47
7. LUNGES
04:06
8. WALL BALLS
04:11
DOUBLES WOMEN
AG #3 · 30-34
with
Lianca Way
TOTAL TIME
01:04:41
ROXZONE
05:11
RUNS
36:33
1. SKIERG
04:04
2. SLED PUSH
01:21
3. SLED PULL
02:42
4. BURPEES
02:40
5. ROWING
04:21
6. FARMERS
01:20
7. LUNGES
02:43
8. WALL BALLS
03:52
HYROX Singapore Expo 2025
MAR 2026
PRO WOMEN
AG #1 · 30-34
TOTAL TIME
01:01:19
ROXZONE
04:46
RUNS
28:41
1. SKIERG
04:18
2. SLED PUSH
02:33
3. SLED PULL
03:48
4. BURPEES
03:32
5. ROWING
04:29
6. FARMERS
01:46
7. LUNGES
03:41
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
George fkiaras
|
DOUBLES MIXED | 01:00:08 | 05:55 | 03:51 | 01:27 | 02:20 | 02:40 | 04:11 | 01:35 | 03:01 | 03:35 | |
| PRO WOMEN | 01:03:10 | --:-- | 04:20 | 02:57 | 03:49 | 03:49 | 04:30 | 01:47 | 04:06 | 04:11 | ||
| PRO WOMEN | 01:03:10 | 03:50 | 04:20 | 02:57 | 03:49 | 03:49 | 04:30 | 01:47 | 04:06 | 04:11 | ||
|
with
Lianca Way
|
DOUBLES WOMEN | 01:04:41 | 05:11 | 04:04 | 01:21 | 02:42 | 02:40 | 04:21 | 01:20 | 02:43 | 03:52 | |
| PRO WOMEN | 01:01:19 | 04:46 | 04:18 | 02:33 | 03:48 | 03:32 | 04:29 | 01:46 | 03:41 | 03:49 | ||
| DOUBLES PRO WOMEN | 00:55:08 | 03:57 | 03:51 | 01:50 | 03:03 | 02:32 | 04:12 | 01:35 | 02:27 | 03:56 | ||
|
with
Cole Learn
|
DOUBLES MIXED | 00:49:13 | 05:21 | 03:30 | 01:18 | 02:05 | 01:43 | 03:48 | 01:15 | 02:04 | 03:04 | |
|
with
Tom Rodgers
|
DOUBLES MIXED | 00:52:00 | 04:47 | 03:31 | 01:36 | 02:31 | 02:08 | 03:52 | 01:22 | 02:27 | 03:21 | |
| PRO WOMEN | 01:04:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |