M
DOUBLES MIXED
MEN
Mollie Ward
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #8 · 30-34
with
Tom Little
TOTAL TIME
00:58:20
ROXZONE
02:27
RUNS
32:52
1. SKIERG
03:49
2. SLED PUSH
01:50
3. SLED PULL
02:07
4. BURPEES
03:18
5. ROWING
03:59
6. FARMERS
01:49
7. LUNGES
02:46
8. WALL BALLS
03:23
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #68 · 25-29
with
Jessica Coenen
TOTAL TIME
01:13:04
ROXZONE
03:32
RUNS
40:35
1. SKIERG
04:36
2. SLED PUSH
01:55
3. SLED PULL
04:02
4. BURPEES
03:35
5. ROWING
04:40
6. FARMERS
02:10
7. LUNGES
03:05
8. WALL BALLS
04:54
HYROX Glasgow 2026
MAR 2026
OPEN WOMEN
AG #40 · 25-29
TOTAL TIME
01:18:17
ROXZONE
03:26
RUNS
38:31
1. SKIERG
05:20
2. SLED PUSH
02:44
3. SLED PULL
04:09
4. BURPEES
06:23
5. ROWING
05:20
6. FARMERS
01:50
7. LUNGES
04:20
8. WALL BALLS
06:20
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #16 · 30-34
with
Tom Little
TOTAL TIME
01:00:03
ROXZONE
03:23
RUNS
33:16
1. SKIERG
03:42
2. SLED PUSH
01:48
3. SLED PULL
02:45
4. BURPEES
03:01
5. ROWING
04:03
6. FARMERS
01:27
7. LUNGES
03:12
8. WALL BALLS
03:30
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #12 · 45-49
with
Lisa Ward
TOTAL TIME
01:16:19
ROXZONE
04:04
RUNS
40:38
1. SKIERG
05:05
2. SLED PUSH
01:41
3. SLED PULL
04:48
4. BURPEES
04:34
5. ROWING
05:08
6. FARMERS
01:58
7. LUNGES
03:53
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tom Little
|
DOUBLES MIXED | 00:58:20 | 02:27 | 03:49 | 01:50 | 02:07 | 03:18 | 03:59 | 01:49 | 02:46 | 03:23 | |
|
with
Jessica Coenen
|
DOUBLES WOMEN | 01:13:04 | 03:32 | 04:36 | 01:55 | 04:02 | 03:35 | 04:40 | 02:10 | 03:05 | 04:54 | |
| OPEN WOMEN | 01:18:17 | 03:26 | 05:20 | 02:44 | 04:09 | 06:23 | 05:20 | 01:50 | 04:20 | 06:20 | ||
|
with
Tom Little
|
DOUBLES MIXED | 01:00:03 | 03:23 | 03:42 | 01:48 | 02:45 | 03:01 | 04:03 | 01:27 | 03:12 | 03:30 | |
|
with
Lisa Ward
|
DOUBLES WOMEN | 01:16:19 | 04:04 | 05:05 | 01:41 | 04:48 | 04:34 | 05:08 | 01:58 | 03:53 | 04:34 | |
| OPEN WOMEN | 01:18:37 | 10:42 | 05:43 | 02:23 | 05:08 | 06:23 | 05:11 | 01:45 | 03:43 | 06:07 | ||
|
with
Lisa Ward
|
DOUBLES WOMEN | 01:19:23 | 05:45 | 05:24 | 01:57 | 05:42 | 05:11 | 05:07 | 01:53 | 03:49 | 04:53 | |
| OPEN WOMEN | 01:31:58 | 06:22 | 05:16 | 04:10 | 06:52 | 06:57 | 05:12 | 02:19 | 05:12 | 08:27 |