M
DOUBLES MIXED
MEN
Molly Birch
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:57:07
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MIXED
AG #171 · 35-39
with
Ian Birch
TOTAL TIME
01:29:37
ROXZONE
09:45
RUNS
48:07
1. SKIERG
04:38
2. SLED PUSH
01:59
3. SLED PULL
04:04
4. BURPEES
04:51
5. ROWING
04:51
6. FARMERS
01:40
7. LUNGES
05:11
8. WALL BALLS
04:37
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #730 · 35-39
with
Ian Birch
TOTAL TIME
01:43:47
ROXZONE
08:32
RUNS
02:15
1. SKIERG
04:36
2. SLED PUSH
02:39
3. SLED PULL
04:31
4. BURPEES
04:39
5. ROWING
04:53
6. FARMERS
01:33
7. LUNGES
05:43
8. WALL BALLS
04:30
HYROX Las Vegas 2026
FEB 2026
OPEN WOMEN
AG #296 · 35-39
TOTAL TIME
01:57:07
ROXZONE
09:06
RUNS
56:14
1. SKIERG
06:02
2. SLED PUSH
03:11
3. SLED PULL
06:57
4. BURPEES
10:43
5. ROWING
06:33
6. FARMERS
02:52
7. LUNGES
07:41
8. WALL BALLS
07:51
HYROX Dallas 2025
NOV 2025
DOUBLES MIXED
AG #243 · 35-39
with
Ian Birch
TOTAL TIME
01:38:13
ROXZONE
04:12
RUNS
57:33
1. SKIERG
04:46
2. SLED PUSH
02:09
3. SLED PULL
04:33
4. BURPEES
05:29
5. ROWING
05:39
6. FARMERS
01:56
7. LUNGES
05:56
8. WALL BALLS
06:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ian Birch
|
DOUBLES MIXED | 01:29:37 | 09:45 | 04:38 | 01:59 | 04:04 | 04:51 | 04:51 | 01:40 | 05:11 | 04:37 | |
|
with
Ian Birch
|
DOUBLES MIXED | 01:43:47 | 08:32 | 04:36 | 02:39 | 04:31 | 04:39 | 04:53 | 01:33 | 05:43 | 04:30 | |
| OPEN WOMEN | 01:57:07 | 09:06 | 06:02 | 03:11 | 06:57 | 10:43 | 06:33 | 02:52 | 07:41 | 07:51 | ||
|
with
Ian Birch
|
DOUBLES MIXED | 01:38:13 | 04:12 | 04:46 | 02:09 | 04:33 | 05:29 | 05:39 | 01:56 | 05:56 | 06:04 |