M
PRO WOMEN
WOMEN
Molly Derecourt
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Sydney 2026
OCT 2026
PRO WOMEN
AG #16 · 25-29
TOTAL TIME
01:12:46
ROXZONE
06:41
RUNS
33:37
1. SKIERG
04:56
2. SLED PUSH
02:34
3. SLED PULL
04:44
4. BURPEES
03:54
5. ROWING
04:54
6. FARMERS
02:40
7. LUNGES
03:59
8. WALL BALLS
04:57
HYROX Perth 2026
OCT 2026
PRO WOMEN
AG #14 · 25-29
TOTAL TIME
01:18:01
ROXZONE
--:--
RUNS
37:04
1. SKIERG
04:59
2. SLED PUSH
03:20
3. SLED PULL
04:45
4. BURPEES
04:40
5. ROWING
05:02
6. FARMERS
03:25
7. LUNGES
04:46
8. WALL BALLS
05:55
HYROX Auckland 2026
JAN 2026
DOUBLES MIXED
AG #13 · 30-34
with
Logan Stevens
TOTAL TIME
01:06:47
ROXZONE
03:40
RUNS
39:04
1. SKIERG
03:41
2. SLED PUSH
01:39
3. SLED PULL
03:41
4. BURPEES
02:22
5. ROWING
04:27
6. FARMERS
01:21
7. LUNGES
03:19
8. WALL BALLS
03:38
HYROX Auckland 2026
JAN 2026
DOUBLES PRO WOMEN
AG #3 · 25-29
with
Rachel Hogan
TOTAL TIME
01:08:04
ROXZONE
03:30
RUNS
38:49
1. SKIERG
04:07
2. SLED PUSH
01:50
3. SLED PULL
03:43
4. BURPEES
02:44
5. ROWING
04:27
6. FARMERS
01:38
7. LUNGES
03:22
8. WALL BALLS
03:57
HYROX Melbourne 2025
DEC 2025
DOUBLES PRO WOMEN
AG #8 · 25-29
with
Rachel Hogan
TOTAL TIME
01:05:24
ROXZONE
07:07
RUNS
33:37
1. SKIERG
04:13
2. SLED PUSH
01:48
3. SLED PULL
03:51
4. BURPEES
02:18
5. ROWING
04:22
6. FARMERS
01:30
7. LUNGES
03:08
8. WALL BALLS
03:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:12:46 | 06:41 | 04:56 | 02:34 | 04:44 | 03:54 | 04:54 | 02:40 | 03:59 | 04:57 | ||
| PRO WOMEN | 01:18:01 | --:-- | 04:59 | 03:20 | 04:45 | 04:40 | 05:02 | 03:25 | 04:46 | 05:55 | ||
|
with
Logan Stevens
|
DOUBLES MIXED | 01:06:47 | 03:40 | 03:41 | 01:39 | 03:41 | 02:22 | 04:27 | 01:21 | 03:19 | 03:38 | |
|
with
Rachel Hogan
|
DOUBLES PRO WOMEN | 01:08:04 | 03:30 | 04:07 | 01:50 | 03:43 | 02:44 | 04:27 | 01:38 | 03:22 | 03:57 | |
|
with
Rachel Hogan
|
DOUBLES PRO WOMEN | 01:05:24 | 07:07 | 04:13 | 01:48 | 03:51 | 02:18 | 04:22 | 01:30 | 03:08 | 03:33 | |
|
with
Rachel Hogan
|
DOUBLES PRO WOMEN | 01:09:26 | 07:07 | 04:12 | 01:36 | 04:06 | 03:05 | 04:32 | 01:56 | 03:51 | 03:31 | |
|
with
Natasja Van Den Berg
|
DOUBLES WOMEN | 01:18:21 | 06:39 | 04:10 | 01:16 | 03:16 | 03:47 | 04:58 | 01:32 | 03:03 | 03:18 | |
| PRO WOMEN | 01:30:58 | 06:11 | 04:40 | 03:18 | 08:24 | 06:47 | 05:30 | 03:36 | 06:21 | 05:21 | ||
| OPEN WOMEN | 01:26:50 | 05:46 | 04:28 | 01:46 | 07:46 | 06:04 | 04:59 | 02:14 | 04:26 | 03:06 | ||
| OPEN WOMEN | 01:30:55 | 06:04 | 04:33 | 01:27 | 06:19 | 06:00 | 05:04 | 02:17 | 04:50 | 03:20 | ||
| PRO WOMEN | 01:39:14 | 09:08 | 04:46 | 03:52 | 10:10 | 06:55 | 05:24 | 03:28 | 07:11 | 06:13 |