M
DOUBLES PRO WOMEN
WOMEN
Molly Jones
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #100 · 30-34
TOTAL TIME
01:28:42
ROXZONE
08:37
RUNS
49:33
1. SKIERG
04:27
2. SLED PUSH
02:22
3. SLED PULL
04:03
4. BURPEES
03:55
5. ROWING
05:03
6. FARMERS
01:44
7. LUNGES
04:17
8. WALL BALLS
04:49
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #295 · 30-34
TOTAL TIME
01:27:29
ROXZONE
05:19
RUNS
49:11
1. SKIERG
04:55
2. SLED PUSH
02:02
3. SLED PULL
04:26
4. BURPEES
05:20
5. ROWING
05:19
6. FARMERS
02:28
7. LUNGES
03:34
8. WALL BALLS
04:55
HYROX Nice 2026
FEB 2026
DOUBLES WOMEN
AG #90 · 25-29
with
Selina Klinker
TOTAL TIME
01:17:19
ROXZONE
05:38
RUNS
42:05
1. SKIERG
05:02
2. SLED PUSH
01:29
3. SLED PULL
04:21
4. BURPEES
04:03
5. ROWING
05:00
6. FARMERS
01:45
7. LUNGES
03:53
8. WALL BALLS
04:07
HYROX Birmingham 2025
OCT 2025
DOUBLES PRO WOMEN
AG #29 · 25-29
with
Hope Howard
TOTAL TIME
01:16:05
ROXZONE
06:41
RUNS
39:26
1. SKIERG
04:18
2. SLED PUSH
02:23
3. SLED PULL
04:36
4. BURPEES
03:22
5. ROWING
04:58
6. FARMERS
02:11
7. LUNGES
03:35
8. WALL BALLS
04:40
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #280 · 16-24
with
Trinity Metcalfe
TOTAL TIME
01:46:42
ROXZONE
09:33
RUNS
00:57
1. SKIERG
04:59
2. SLED PUSH
02:14
3. SLED PULL
04:35
4. BURPEES
05:56
5. ROWING
05:04
6. FARMERS
02:07
7. LUNGES
04:15
8. WALL BALLS
07:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:28:42 | 08:37 | 04:27 | 02:22 | 04:03 | 03:55 | 05:03 | 01:44 | 04:17 | 04:49 | ||
| DOUBLES WOMEN | 01:27:29 | 05:19 | 04:55 | 02:02 | 04:26 | 05:20 | 05:19 | 02:28 | 03:34 | 04:55 | ||
|
with
Selina Klinker
|
DOUBLES WOMEN | 01:17:19 | 05:38 | 05:02 | 01:29 | 04:21 | 04:03 | 05:00 | 01:45 | 03:53 | 04:07 | |
|
with
Hope Howard
|
DOUBLES PRO WOMEN | 01:16:05 | 06:41 | 04:18 | 02:23 | 04:36 | 03:22 | 04:58 | 02:11 | 03:35 | 04:40 | |
|
with
Trinity Metcalfe
|
DOUBLES WOMEN | 01:46:42 | 09:33 | 04:59 | 02:14 | 04:35 | 05:56 | 05:04 | 02:07 | 04:15 | 07:05 | |
| RELAY WOMEN | 01:22:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:22:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Hope Read
|
DOUBLES WOMEN | 01:44:50 | 11:19 | 05:07 | 01:55 | 03:45 | 04:03 | 05:18 | 02:05 | 04:11 | 04:49 | |
|
with
Lara Ferguson
|
DOUBLES WOMEN | 01:16:53 | 04:29 | 04:50 | 01:22 | 04:11 | 03:33 | 04:54 | 01:27 | 03:54 | 02:54 |