M
DOUBLES MIXED
MEN
Molly Ward
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #71 · 25-29
with
Evelyn Payne
TOTAL TIME
01:16:17
ROXZONE
06:15
RUNS
41:29
1. SKIERG
04:46
2. SLED PUSH
01:39
3. SLED PULL
04:11
4. BURPEES
04:12
5. ROWING
04:55
6. FARMERS
01:20
7. LUNGES
03:08
8. WALL BALLS
04:29
HYROX Tenerife 2026
OCT 2026
OPEN WOMEN
AG #9 · 25-29
TOTAL TIME
01:21:27
ROXZONE
07:19
RUNS
40:37
1. SKIERG
05:07
2. SLED PUSH
02:49
3. SLED PULL
04:37
4. BURPEES
04:37
5. ROWING
05:35
6. FARMERS
02:26
7. LUNGES
04:03
8. WALL BALLS
04:26
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #27 · 25-29
TOTAL TIME
01:15:29
ROXZONE
03:14
RUNS
39:09
1. SKIERG
05:30
2. SLED PUSH
02:40
3. SLED PULL
04:34
4. BURPEES
04:18
5. ROWING
05:23
6. FARMERS
02:19
7. LUNGES
03:56
8. WALL BALLS
04:26
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #6 · 16-24
TOTAL TIME
01:01:00
ROXZONE
04:11
RUNS
33:42
1. SKIERG
03:45
2. SLED PUSH
01:43
3. SLED PULL
03:08
4. BURPEES
02:38
5. ROWING
03:57
6. FARMERS
01:31
7. LUNGES
02:49
8. WALL BALLS
03:40
HYROX Rio De Janeiro 2025
NOV 2025
OPEN WOMEN
AG #11 · 16-24
TOTAL TIME
01:53:33
ROXZONE
06:04
RUNS
55:20
1. SKIERG
05:30
2. SLED PUSH
03:23
3. SLED PULL
07:12
4. BURPEES
08:48
5. ROWING
05:37
6. FARMERS
03:02
7. LUNGES
06:29
8. WALL BALLS
12:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Evelyn Payne
|
DOUBLES WOMEN | 01:16:17 | 06:15 | 04:46 | 01:39 | 04:11 | 04:12 | 04:55 | 01:20 | 03:08 | 04:29 | |
| OPEN WOMEN | 01:21:27 | 07:19 | 05:07 | 02:49 | 04:37 | 04:37 | 05:35 | 02:26 | 04:03 | 04:26 | ||
| OPEN WOMEN | 01:15:29 | 03:14 | 05:30 | 02:40 | 04:34 | 04:18 | 05:23 | 02:19 | 03:56 | 04:26 | ||
| DOUBLES MIXED | 01:01:00 | 04:11 | 03:45 | 01:43 | 03:08 | 02:38 | 03:57 | 01:31 | 02:49 | 03:40 | ||
| OPEN WOMEN | 01:53:33 | 06:04 | 05:30 | 03:23 | 07:12 | 08:48 | 05:37 | 03:02 | 06:29 | 12:12 | ||
|
with
Molly Wardwell
|
OPEN WOMEN | 01:44:27 | 06:53 | 05:11 | 03:28 | 06:30 | 14:44 | 05:18 | 02:07 | 06:47 | 07:23 |