M
DOUBLES MIXED
MEN
Mona Renno
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #15 · 40-44
with
Ahmad Hakim
TOTAL TIME
01:13:48
ROXZONE
07:09
RUNS
38:43
1. SKIERG
04:17
2. SLED PUSH
01:51
3. SLED PULL
03:36
4. BURPEES
02:48
5. ROWING
04:33
6. FARMERS
01:45
7. LUNGES
04:33
8. WALL BALLS
04:42
HYROX Melbourne 2023
MAR 2023
DOUBLES WOMEN
with
Mariane Wehbe
TOTAL TIME
01:36:04
ROXZONE
06:58
RUNS
57:22
1. SKIERG
04:54
2. SLED PUSH
02:11
3. SLED PULL
04:51
4. BURPEES
04:48
5. ROWING
05:28
6. FARMERS
02:06
7. LUNGES
04:17
8. WALL BALLS
03:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ahmad Hakim
|
DOUBLES MIXED | 01:13:48 | 07:09 | 04:17 | 01:51 | 03:36 | 02:48 | 04:33 | 01:45 | 04:33 | 04:42 | |
|
with
Mariane Wehbe
|
DOUBLES WOMEN | 01:36:04 | 06:58 | 04:54 | 02:11 | 04:51 | 04:48 | 05:28 | 02:06 | 04:17 | 03:19 |