M
DOUBLES MIXED
MEN
Monic Burde
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:20
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hamburg 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:21:20
ROXZONE
09:14
RUNS
40:34
1. SKIERG
05:01
2. SLED PUSH
02:18
3. SLED PULL
03:36
4. BURPEES
05:39
5. ROWING
05:37
6. FARMERS
02:05
7. LUNGES
03:42
8. WALL BALLS
03:41
HYROX Hamburg 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:21:20
ROXZONE
09:14
RUNS
40:34
1. SKIERG
05:01
2. SLED PUSH
02:18
3. SLED PULL
03:36
4. BURPEES
05:39
5. ROWING
05:37
6. FARMERS
02:05
7. LUNGES
03:42
8. WALL BALLS
03:41
HYROX Berlin 2021
MAR 2021
DOUBLES MIXED
with
Matthias Wicke
TOTAL TIME
01:16:13
ROXZONE
06:20
RUNS
42:33
1. SKIERG
04:18
2. SLED PUSH
02:06
3. SLED PULL
03:43
4. BURPEES
03:34
5. ROWING
05:01
6. FARMERS
01:56
7. LUNGES
03:25
8. WALL BALLS
03:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:21:20 | 09:14 | 05:01 | 02:18 | 03:36 | 05:39 | 05:37 | 02:05 | 03:42 | 03:41 | ||
| OPEN WOMEN | 01:21:20 | 09:14 | 05:01 | 02:18 | 03:36 | 05:39 | 05:37 | 02:05 | 03:42 | 03:41 | ||
|
with
Matthias Wicke
|
DOUBLES MIXED | 01:16:13 | 06:20 | 04:18 | 02:06 | 03:43 | 03:34 | 05:01 | 01:56 | 03:25 | 03:26 |