M
DOUBLES WOMEN
WOMEN
Monika Bednorz
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:35
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Warsaw 2026
APR 2026
OPEN WOMEN
AG #20 · 35-39
TOTAL TIME
01:14:35
ROXZONE
04:35
RUNS
38:22
1. SKIERG
04:37
2. SLED PUSH
02:26
3. SLED PULL
04:09
4. BURPEES
04:37
5. ROWING
05:14
6. FARMERS
02:14
7. LUNGES
04:01
8. WALL BALLS
04:28
HYROX Katowice 2026
FEB 2026
OPEN WOMEN
AG #20 · 35-39
TOTAL TIME
01:18:45
ROXZONE
04:16
RUNS
41:33
1. SKIERG
04:45
2. SLED PUSH
02:24
3. SLED PULL
04:31
4. BURPEES
05:08
5. ROWING
05:00
6. FARMERS
02:13
7. LUNGES
04:25
8. WALL BALLS
04:36
HYROX Poznan 2025
DEC 2025
OPEN WOMEN
AG #12 · 35-39
TOTAL TIME
01:18:23
ROXZONE
04:49
RUNS
40:00
1. SKIERG
04:53
2. SLED PUSH
02:17
3. SLED PULL
04:44
4. BURPEES
04:51
5. ROWING
05:15
6. FARMERS
02:29
7. LUNGES
04:24
8. WALL BALLS
04:44
HYROX Gdansk 2025
OCT 2025
DOUBLES WOMEN
AG #3 · 35-39
with
Justyna Folęga
TOTAL TIME
01:09:42
ROXZONE
04:58
RUNS
40:31
1. SKIERG
04:09
2. SLED PUSH
01:32
3. SLED PULL
03:04
4. BURPEES
03:07
5. ROWING
04:31
6. FARMERS
01:31
7. LUNGES
02:55
8. WALL BALLS
03:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:14:35 | 04:35 | 04:37 | 02:26 | 04:09 | 04:37 | 05:14 | 02:14 | 04:01 | 04:28 | ||
| OPEN WOMEN | 01:18:45 | 04:16 | 04:45 | 02:24 | 04:31 | 05:08 | 05:00 | 02:13 | 04:25 | 04:36 | ||
| OPEN WOMEN | 01:18:23 | 04:49 | 04:53 | 02:17 | 04:44 | 04:51 | 05:15 | 02:29 | 04:24 | 04:44 | ||
|
with
Justyna Folęga
|
DOUBLES WOMEN | 01:09:42 | 04:58 | 04:09 | 01:32 | 03:04 | 03:07 | 04:31 | 01:31 | 02:55 | 03:29 |