M
DOUBLES WOMEN
WOMEN
Monika Frackiewicz
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Katowice 2024
MAR 2024
DOUBLES WOMEN
with
Wioletta Hadzlik
TOTAL TIME
01:24:26
ROXZONE
06:00
RUNS
49:14
1. SKIERG
04:32
2. SLED PUSH
01:45
3. SLED PULL
04:28
4. BURPEES
04:47
5. ROWING
05:17
6. FARMERS
02:07
7. LUNGES
03:29
8. WALL BALLS
02:56
HYROX London 2023
MAR 2023
DOUBLES WOMEN
with
Shammah Nakawesi
TOTAL TIME
01:23:07
ROXZONE
06:48
RUNS
49:29
1. SKIERG
04:30
2. SLED PUSH
01:32
3. SLED PULL
03:59
4. BURPEES
03:30
5. ROWING
04:52
6. FARMERS
01:53
7. LUNGES
03:34
8. WALL BALLS
03:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Wioletta Hadzlik
|
DOUBLES WOMEN | 01:24:26 | 06:00 | 04:32 | 01:45 | 04:28 | 04:47 | 05:17 | 02:07 | 03:29 | 02:56 | |
|
with
Shammah Nakawesi
|
DOUBLES WOMEN | 01:23:07 | 06:48 | 04:30 | 01:32 | 03:59 | 03:30 | 04:52 | 01:53 | 03:34 | 03:09 |