M
OPEN WOMEN
WOMEN
Monika Gos
6 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Gdansk 2026
OCT 2026
OPEN WOMEN
AG #4 · 30-34
TOTAL TIME
01:13:03
ROXZONE
05:29
RUNS
38:47
1. SKIERG
05:04
2. SLED PUSH
02:38
3. SLED PULL
04:02
4. BURPEES
03:48
5. ROWING
05:05
6. FARMERS
01:50
7. LUNGES
03:07
8. WALL BALLS
03:21
HYROX Riga 2026
MAY 2026
OPEN WOMEN
AG #5 · 30-34
TOTAL TIME
01:12:00
ROXZONE
04:01
RUNS
39:18
1. SKIERG
05:08
2. SLED PUSH
02:29
3. SLED PULL
03:55
4. BURPEES
03:49
5. ROWING
04:57
6. FARMERS
01:52
7. LUNGES
03:01
8. WALL BALLS
03:34
HYROX Katowice 2026
FEB 2026
OPEN WOMEN
AG #7 · 30-34
TOTAL TIME
01:12:20
ROXZONE
03:39
RUNS
40:19
1. SKIERG
05:01
2. SLED PUSH
02:16
3. SLED PULL
03:42
4. BURPEES
04:01
5. ROWING
04:57
6. FARMERS
01:51
7. LUNGES
03:05
8. WALL BALLS
03:33
HYROX Gdansk 2025
OCT 2025
OPEN WOMEN
AG #10 · 30-34
TOTAL TIME
01:12:25
ROXZONE
05:17
RUNS
39:25
1. SKIERG
04:42
2. SLED PUSH
01:57
3. SLED PULL
04:32
4. BURPEES
03:30
5. ROWING
04:44
6. FARMERS
01:40
7. LUNGES
02:57
8. WALL BALLS
03:47
HYROX Poznan 2024
NOV 2024
OPEN WOMEN
AG #9 · 25-29
TOTAL TIME
01:15:50
ROXZONE
06:19
RUNS
40:33
1. SKIERG
04:58
2. SLED PUSH
01:47
3. SLED PULL
04:36
4. BURPEES
03:52
5. ROWING
05:01
6. FARMERS
01:40
7. LUNGES
03:08
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:13:03 | 05:29 | 05:04 | 02:38 | 04:02 | 03:48 | 05:05 | 01:50 | 03:07 | 03:21 | ||
| OPEN WOMEN | 01:12:00 | 04:01 | 05:08 | 02:29 | 03:55 | 03:49 | 04:57 | 01:52 | 03:01 | 03:34 | ||
| OPEN WOMEN | 01:12:20 | 03:39 | 05:01 | 02:16 | 03:42 | 04:01 | 04:57 | 01:51 | 03:05 | 03:33 | ||
| OPEN WOMEN | 01:12:25 | 05:17 | 04:42 | 01:57 | 04:32 | 03:30 | 04:44 | 01:40 | 02:57 | 03:47 | ||
| OPEN WOMEN | 01:15:50 | 06:19 | 04:58 | 01:47 | 04:36 | 03:52 | 05:01 | 01:40 | 03:08 | 04:01 | ||
| OPEN WOMEN | 01:22:52 | 06:07 | 05:00 | 02:48 | 05:50 | 04:42 | 05:09 | 01:46 | 04:24 | 03:20 |