M
OPEN WOMEN
WOMEN
Monique Lopes
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:30
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
OPEN WOMEN
TOTAL TIME
01:13:30
ROXZONE
04:35
RUNS
39:29
1. SKIERG
04:39
2. SLED PUSH
01:52
3. SLED PULL
04:44
4. BURPEES
04:09
5. ROWING
04:51
6. FARMERS
01:26
7. LUNGES
03:40
8. WALL BALLS
04:12
HYROX Cape Town 2025
APR 2026
OPEN WOMEN
AG #2 · 30-34
TOTAL TIME
01:13:30
ROXZONE
04:35
RUNS
39:27
1. SKIERG
04:39
2. SLED PUSH
01:52
3. SLED PULL
04:44
4. BURPEES
04:09
5. ROWING
04:51
6. FARMERS
01:26
7. LUNGES
03:40
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:13:30 | 04:35 | 04:39 | 01:52 | 04:44 | 04:09 | 04:51 | 01:26 | 03:40 | 04:12 | ||
| OPEN WOMEN | 01:13:30 | 04:35 | 04:39 | 01:52 | 04:44 | 04:09 | 04:51 | 01:26 | 03:40 | 04:12 |