M
DOUBLES MIXED
MEN
Monique Morgenrood
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:44
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #12 · 25-29
with
Logan Thomas-Flipp
TOTAL TIME
01:05:44
ROXZONE
06:55
RUNS
36:29
1. SKIERG
03:44
2. SLED PUSH
01:29
3. SLED PULL
02:41
4. BURPEES
02:49
5. ROWING
03:56
6. FARMERS
01:32
7. LUNGES
03:02
8. WALL BALLS
03:14
HYROX Rotterdam 2026
APR 2026
DOUBLES WOMEN
AG #58 · 40-44
with
Kim De Leeuw
TOTAL TIME
01:22:46
ROXZONE
07:07
RUNS
48:48
1. SKIERG
04:41
2. SLED PUSH
01:40
3. SLED PULL
03:53
4. BURPEES
03:31
5. ROWING
04:54
6. FARMERS
01:33
7. LUNGES
02:50
8. WALL BALLS
03:54
HYROX Auckland 2026
JAN 2026
DOUBLES MIXED
AG #46 · 25-29
with
Logan Thomas-Flipp
TOTAL TIME
01:15:11
ROXZONE
04:50
RUNS
44:34
1. SKIERG
03:49
2. SLED PUSH
02:18
3. SLED PULL
02:55
4. BURPEES
03:10
5. ROWING
04:18
6. FARMERS
01:36
7. LUNGES
04:15
8. WALL BALLS
03:31
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #125 · 30-34
with
Liss Wallis
TOTAL TIME
01:17:38
ROXZONE
08:21
RUNS
42:48
1. SKIERG
04:20
2. SLED PUSH
01:34
3. SLED PULL
03:14
4. BURPEES
03:17
5. ROWING
04:38
6. FARMERS
01:59
7. LUNGES
03:37
8. WALL BALLS
03:50
HYROX Auckland 2025
FEB 2025
DOUBLES WOMEN
AG #63 · 30-39
with
Liss Wallis
TOTAL TIME
01:20:13
ROXZONE
06:07
RUNS
48:07
1. SKIERG
04:13
2. SLED PUSH
01:15
3. SLED PULL
03:41
4. BURPEES
03:03
5. ROWING
04:55
6. FARMERS
01:55
7. LUNGES
03:21
8. WALL BALLS
03:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Logan Thomas-Flipp
|
DOUBLES MIXED | 01:05:44 | 06:55 | 03:44 | 01:29 | 02:41 | 02:49 | 03:56 | 01:32 | 03:02 | 03:14 | |
|
with
Kim De Leeuw
|
DOUBLES WOMEN | 01:22:46 | 07:07 | 04:41 | 01:40 | 03:53 | 03:31 | 04:54 | 01:33 | 02:50 | 03:54 | |
|
with
Logan Thomas-Flipp
|
DOUBLES MIXED | 01:15:11 | 04:50 | 03:49 | 02:18 | 02:55 | 03:10 | 04:18 | 01:36 | 04:15 | 03:31 | |
|
with
Liss Wallis
|
DOUBLES WOMEN | 01:17:38 | 08:21 | 04:20 | 01:34 | 03:14 | 03:17 | 04:38 | 01:59 | 03:37 | 03:50 | |
|
with
Liss Wallis
|
DOUBLES WOMEN | 01:20:13 | 06:07 | 04:13 | 01:15 | 03:41 | 03:03 | 04:55 | 01:55 | 03:21 | 03:41 | |
|
with
Kim De Leeuw
|
DOUBLES WOMEN | 01:23:57 | 07:04 | 04:30 | 01:43 | 03:44 | 04:16 | 04:45 | 01:25 | 02:56 | 04:00 |