← ATHLETES / Morgan Lau

DOUBLES MIXED MEN

Morgan Lau

23 RACES RECORDED

PERSONAL BEST (PB) →

01:49:31

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RACE HISTORY 23 RACES

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Wai Chi Lam

TOTAL TIME 01:40:16

ROXZONE 15:25

1. SKIERG 04:37

2. SLED PUSH 01:54

3. SLED PULL 03:46

4. BURPEES 03:50

5. ROWING 05:02

6. FARMERS 02:11

7. LUNGES 05:29

8. WALL BALLS 05:03

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #364 · 35-39

with Wai Chi Lam

TOTAL TIME 01:40:16

ROXZONE 15:25

1. SKIERG 04:37

2. SLED PUSH 01:54

3. SLED PULL 03:46

4. BURPEES 03:50

5. ROWING 05:02

6. FARMERS 02:11

7. LUNGES 05:29

8. WALL BALLS 05:03

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

TOTAL TIME 02:07:49

ROXZONE 18:23

1. SKIERG 04:54

2. SLED PUSH 04:34

3. SLED PULL 05:27

4. BURPEES 09:08

5. ROWING 05:28

6. FARMERS 02:30

7. LUNGES 10:15

8. WALL BALLS 09:04

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #169 · 45-49

TOTAL TIME 02:07:49

ROXZONE 18:23

1. SKIERG 04:54

2. SLED PUSH 04:34

3. SLED PULL 05:27

4. BURPEES 09:08

5. ROWING 05:28

6. FARMERS 02:30

7. LUNGES 10:15

8. WALL BALLS 09:04

EVENT VIEW → COMPARE

HYROX Brisbane 2026 APR 2026

DOUBLES WOMEN AG #160 · 25-29

with Ashleigh Morgan & Lauren Durnin

TOTAL TIME 01:19:37

ROXZONE 07:54

1. SKIERG 04:39

2. SLED PUSH 01:38

3. SLED PULL 03:30

4. BURPEES 04:07

5. ROWING 04:41

6. FARMERS 01:33

7. LUNGES 03:56

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Mechelen 2026 MAR 2026

DOUBLES MEN AG #152 · 25-29

with Morgan Laumont & Maximilien Van Den Hende

TOTAL TIME 01:11:54

ROXZONE 07:21

1. SKIERG 03:54

2. SLED PUSH 01:09

3. SLED PULL 02:09

4. BURPEES 02:35

5. ROWING 04:16

6. FARMERS 01:17

7. LUNGES 03:14

8. WALL BALLS 04:44

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

DOUBLES WOMEN AG #67 · 16-24

with Abbey Morgan & Lauren Edge

TOTAL TIME 01:18:39

ROXZONE 03:51

1. SKIERG 04:35

2. SLED PUSH 02:02

3. SLED PULL 04:06

4. BURPEES 03:29

5. ROWING 05:15

6. FARMERS 02:04

7. LUNGES 03:55

8. WALL BALLS 04:24

EVENT VIEW → COMPARE

HYROX Las Vegas 2026 FEB 2026

DOUBLES MIXED AG #26 · 30-34

with Morgan Lauster & Matthew Lauster

TOTAL TIME 01:06:04

ROXZONE 05:17

1. SKIERG 04:10

2. SLED PUSH 01:53

3. SLED PULL 03:25

4. BURPEES 02:55

5. ROWING 04:44

6. FARMERS 01:37

7. LUNGES 02:34

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES WOMEN AG #339 · 30-34

with Emily Morgan & Laura Bisson

TOTAL TIME 01:21:54

ROXZONE 12:16

1. SKIERG 04:59

2. SLED PUSH 01:49

3. SLED PULL 05:02

4. BURPEES 05:06

5. ROWING 05:25

6. FARMERS 01:48

7. LUNGES 04:00

8. WALL BALLS 04:27

EVENT VIEW → COMPARE

HYROX Madrid 2025 NOV 2025

DOUBLES WOMEN AG #203 · 30-34

with Kirstie Morgan & Laura Dowson

TOTAL TIME 01:25:00

ROXZONE 11:17

1. SKIERG 05:02

2. SLED PUSH 01:57

3. SLED PULL 04:50

4. BURPEES 04:45

5. ROWING 05:07

6. FARMERS 01:54

7. LUNGES --:--

8. WALL BALLS 04:27

EVENT VIEW → COMPARE

HYROX Madrid 2025 NOV 2025

DOUBLES WOMEN AG #110 · 35-39

with Hannah Morgan & Laura Styles

TOTAL TIME 01:25:41

ROXZONE 07:28

1. SKIERG 05:02

2. SLED PUSH 01:41

3. SLED PULL 03:27

4. BURPEES 04:09

5. ROWING 05:00

6. FARMERS 01:52

7. LUNGES 03:28

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

HYROX Atlanta 2025 OCT 2025

DOUBLES MIXED AG #32 · 30-34

with Morgan Lauster & Wesley Andrews

TOTAL TIME 01:13:47

ROXZONE 05:57

1. SKIERG 04:23

2. SLED PUSH 01:52

3. SLED PULL 03:56

4. BURPEES 02:01

5. ROWING 04:21

6. FARMERS 05:00

7. LUNGES 02:58

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX Atlanta 2025 OCT 2025

RELAY WOMEN AG #8 · 40+

with Lade Morgan & Lauren Butler & Natalie Nightingale & Nikita Evans

TOTAL TIME 01:56:00

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Chicago Navy Pier 2024 JUN 2025

DOUBLES WOMEN AG #28 · U29

with Morgan Laughlin & Erin Crabtree

TOTAL TIME 01:14:59

ROXZONE 06:38

1. SKIERG 04:16

2. SLED PUSH 01:19

3. SLED PULL 02:21

4. BURPEES 03:07

5. ROWING 04:16

6. FARMERS 01:37

7. LUNGES 02:58

8. WALL BALLS 03:22

EVENT VIEW → COMPARE

HYROX Cardiff 2025 JUN 2025

DOUBLES WOMEN AG #107 · 30-39

with Emma Morgan & Lauren Button

TOTAL TIME 01:17:49

ROXZONE 04:33

1. SKIERG 04:47

2. SLED PUSH 01:45

3. SLED PULL 04:57

4. BURPEES 04:08

5. ROWING 04:55

6. FARMERS 01:44

7. LUNGES 03:11

8. WALL BALLS 03:24

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES WOMEN AG #37 · 40-49

with Katie Morgan & Laura Wright

TOTAL TIME 01:14:00

ROXZONE 06:29

1. SKIERG 04:33

2. SLED PUSH 01:35

3. SLED PULL 03:30

4. BURPEES 04:01

5. ROWING 04:50

6. FARMERS 01:50

7. LUNGES 03:13

8. WALL BALLS 04:03

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

OPEN MEN AG #75 · 45-49

TOTAL TIME 01:49:31

ROXZONE 08:05

1. SKIERG 05:04

2. SLED PUSH 03:12

3. SLED PULL 04:23

4. BURPEES 06:44

5. ROWING 05:25

6. FARMERS 02:19

7. LUNGES 08:13

8. WALL BALLS 07:30

EVENT VIEW → COMPARE

HYROX Hong Kong 2022 JAN 2023

DOUBLES MEN

with Jun Wong

TOTAL TIME 01:34:44

ROXZONE 08:55

1. SKIERG 04:15

2. SLED PUSH 02:06

3. SLED PULL 03:27

4. BURPEES 04:36

5. ROWING 05:10

6. FARMERS 02:35

7. LUNGES 04:12

8. WALL BALLS 04:13

EVENT VIEW → COMPARE

HYROX Hong Kong 2022 JAN 2023

OPEN MEN

TOTAL TIME 01:54:25

ROXZONE 08:48

1. SKIERG 04:59

2. SLED PUSH 03:24

3. SLED PULL 04:55

4. BURPEES 08:17

5. ROWING 05:28

6. FARMERS 02:44

7. LUNGES 09:42

8. WALL BALLS 06:20

EVENT VIEW → COMPARE

HYROX Hong Kong 2022 MAR 2022

DOUBLES MEN

with Jun Wong

TOTAL TIME 01:36:08

ROXZONE 06:36

1. SKIERG 04:08

2. SLED PUSH 02:00

3. SLED PULL 03:49

4. BURPEES 03:15

5. ROWING 04:57

6. FARMERS 02:24

7. LUNGES 03:37

8. WALL BALLS 04:18

EVENT VIEW → COMPARE

HYROX Hong Kong 2022 MAR 2022

DOUBLES MEN

with Jun Wong

TOTAL TIME 01:36:08

ROXZONE 06:36

1. SKIERG 04:08

2. SLED PUSH 02:00

3. SLED PULL 03:49

4. BURPEES 03:15

5. ROWING 04:57

6. FARMERS 02:24

7. LUNGES 03:37

8. WALL BALLS 04:18

EVENT VIEW → COMPARE

HYROX Hong Kong 2022 MAR 2022

OPEN MEN

TOTAL TIME 01:54:30

ROXZONE --:--

1. SKIERG 04:44

2. SLED PUSH 03:01

3. SLED PULL 05:24

4. BURPEES 07:37

5. ROWING 05:19

6. FARMERS 03:29

7. LUNGES 08:09

8. WALL BALLS 08:32

EVENT VIEW → COMPARE

HYROX Hong Kong 2022 MAR 2022

OPEN MEN

TOTAL TIME 01:54:30

ROXZONE --:--

1. SKIERG 04:44

2. SLED PUSH 03:01

3. SLED PULL 05:24

4. BURPEES 07:37

5. ROWING 05:19

6. FARMERS 03:29

7. LUNGES 08:09

8. WALL BALLS 08:32

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2026 MAY 2026 with Wai Chi Lam	DOUBLES MEN	01:40:16	15:25	04:37	01:54	03:46	03:50	05:02	02:11	05:29	05:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wai Chi Lam	DOUBLES MEN	01:40:16	15:25	04:37	01:54	03:46	03:50	05:02	02:11	05:29	05:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	02:07:49	18:23	04:54	04:34	05:27	09:08	05:28	02:30	10:15	09:04	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	02:07:49	18:23	04:54	04:34	05:27	09:08	05:28	02:30	10:15	09:04	RACE VIEW → \| COMPARE
HYROX Brisbane 2026 APR 2026 with Ashleigh Morgan & Lauren Durnin	DOUBLES WOMEN	01:19:37	07:54	04:39	01:38	03:30	04:07	04:41	01:33	03:56	04:02	RACE VIEW → \| COMPARE
HYROX Mechelen 2026 MAR 2026 with Morgan Laumont & Maximilien Van Den Hende	DOUBLES MEN	01:11:54	07:21	03:54	01:09	02:09	02:35	04:16	01:17	03:14	04:44	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026 with Abbey Morgan & Lauren Edge	DOUBLES WOMEN	01:18:39	03:51	04:35	02:02	04:06	03:29	05:15	02:04	03:55	04:24	RACE VIEW → \| COMPARE
HYROX Las Vegas 2026 FEB 2026 with Morgan Lauster & Matthew Lauster	DOUBLES MIXED	01:06:04	05:17	04:10	01:53	03:25	02:55	04:44	01:37	02:34	04:07	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Emily Morgan & Laura Bisson	DOUBLES WOMEN	01:21:54	12:16	04:59	01:49	05:02	05:06	05:25	01:48	04:00	04:27	RACE VIEW → \| COMPARE
HYROX Madrid 2025 NOV 2025 with Kirstie Morgan & Laura Dowson	DOUBLES WOMEN	01:25:00	11:17	05:02	01:57	04:50	04:45	05:07	01:54	--:--	04:27	RACE VIEW → \| COMPARE
HYROX Madrid 2025 NOV 2025 with Hannah Morgan & Laura Styles	DOUBLES WOMEN	01:25:41	07:28	05:02	01:41	03:27	04:09	05:00	01:52	03:28	04:04	RACE VIEW → \| COMPARE
HYROX Atlanta 2025 OCT 2025 with Morgan Lauster & Wesley Andrews	DOUBLES MIXED	01:13:47	05:57	04:23	01:52	03:56	02:01	04:21	05:00	02:58	03:37	RACE VIEW → \| COMPARE
HYROX Atlanta 2025 OCT 2025 with Lade Morgan & Lauren Butler & Natalie Nightingale & Nikita Evans	RELAY WOMEN	01:56:00	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Chicago Navy Pier 2024 JUN 2025 with Morgan Laughlin & Erin Crabtree	DOUBLES WOMEN	01:14:59	06:38	04:16	01:19	02:21	03:07	04:16	01:37	02:58	03:22	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025 with Emma Morgan & Lauren Button	DOUBLES WOMEN	01:17:49	04:33	04:47	01:45	04:57	04:08	04:55	01:44	03:11	03:24	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Katie Morgan & Laura Wright	DOUBLES WOMEN	01:14:00	06:29	04:33	01:35	03:30	04:01	04:50	01:50	03:13	04:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN MEN	01:49:31	08:05	05:04	03:12	04:23	06:44	05:25	02:19	08:13	07:30	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 JAN 2023 with Jun Wong	DOUBLES MEN	01:34:44	08:55	04:15	02:06	03:27	04:36	05:10	02:35	04:12	04:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 JAN 2023	OPEN MEN	01:54:25	08:48	04:59	03:24	04:55	08:17	05:28	02:44	09:42	06:20	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MAR 2022 with Jun Wong	DOUBLES MEN	01:36:08	06:36	04:08	02:00	03:49	03:15	04:57	02:24	03:37	04:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MAR 2022 with Jun Wong	DOUBLES MEN	01:36:08	06:36	04:08	02:00	03:49	03:15	04:57	02:24	03:37	04:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MAR 2022	OPEN MEN	01:54:30	--:--	04:44	03:01	05:24	07:37	05:19	03:29	08:09	08:32	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MAR 2022	OPEN MEN	01:54:30	--:--	04:44	03:01	05:24	07:37	05:19	03:29	08:09	08:32	RACE VIEW → \| COMPARE

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