M
DOUBLES MEN
MEN
Morgan Phon
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #538 · 25-29
with
Heeji Seo
TOTAL TIME
01:35:21
ROXZONE
12:30
RUNS
54:17
1. SKIERG
04:09
2. SLED PUSH
02:10
3. SLED PULL
04:26
4. BURPEES
03:07
5. ROWING
04:30
6. FARMERS
01:48
7. LUNGES
03:56
8. WALL BALLS
04:32
HYROX Sydney 2025
JUL 2025
OPEN MEN
AG #310 · 25-29
TOTAL TIME
01:25:59
ROXZONE
08:57
RUNS
40:38
1. SKIERG
04:18
2. SLED PUSH
02:32
3. SLED PULL
05:10
4. BURPEES
06:00
5. ROWING
04:49
6. FARMERS
02:22
7. LUNGES
05:17
8. WALL BALLS
06:00
HYROX Sydney 2024
JUL 2024
DOUBLES MEN
AG #118 · U29
with
Matthew Ky
TOTAL TIME
01:15:55
ROXZONE
05:16
RUNS
45:59
1. SKIERG
04:20
2. SLED PUSH
01:19
3. SLED PULL
03:27
4. BURPEES
02:50
5. ROWING
04:13
6. FARMERS
01:12
7. LUNGES
03:16
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Heeji Seo
|
DOUBLES MIXED | 01:35:21 | 12:30 | 04:09 | 02:10 | 04:26 | 03:07 | 04:30 | 01:48 | 03:56 | 04:32 | |
| OPEN MEN | 01:25:59 | 08:57 | 04:18 | 02:32 | 05:10 | 06:00 | 04:49 | 02:22 | 05:17 | 06:00 | ||
|
with
Matthew Ky
|
DOUBLES MEN | 01:15:55 | 05:16 | 04:20 | 01:19 | 03:27 | 02:50 | 04:13 | 01:12 | 03:16 | 04:07 |