M
PRO WOMEN
WOMEN
Morgan Taylor Shafer
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hong Kong 2024
NOV 2024
RELAY WOMEN
AG #67 · U40
TOTAL TIME
02:00:51
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2023
MAR 2023
DOUBLES MIXED
with
Wing Chung Tang
TOTAL TIME
01:25:10
ROXZONE
09:43
RUNS
49:32
1. SKIERG
03:59
2. SLED PUSH
01:40
3. SLED PULL
03:17
4. BURPEES
02:27
5. ROWING
05:04
6. FARMERS
02:09
7. LUNGES
03:06
8. WALL BALLS
04:21
HYROX Hong Kong 2023
MAR 2023
DOUBLES MIXED
with
Wing Chung Tang
TOTAL TIME
01:32:38
ROXZONE
12:29
RUNS
51:55
1. SKIERG
04:33
2. SLED PUSH
02:18
3. SLED PULL
04:28
4. BURPEES
03:34
5. ROWING
04:47
6. FARMERS
01:52
7. LUNGES
02:54
8. WALL BALLS
03:56
HYROX Hong Kong 2023
MAR 2023
PRO WOMEN
TOTAL TIME
01:35:14
ROXZONE
06:52
RUNS
49:52
1. SKIERG
05:02
2. SLED PUSH
03:06
3. SLED PULL
06:23
4. BURPEES
04:03
5. ROWING
05:44
6. FARMERS
02:23
7. LUNGES
04:42
8. WALL BALLS
07:15
HYROX Singapore 2023
MAR 2023
PRO WOMEN
with
Morgan Shafer
TOTAL TIME
01:47:59
ROXZONE
11:42
RUNS
49:16
1. SKIERG
05:09
2. SLED PUSH
04:59
3. SLED PULL
07:19
4. BURPEES
07:04
5. ROWING
06:32
6. FARMERS
02:25
7. LUNGES
05:44
8. WALL BALLS
07:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 02:00:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Wing Chung Tang
|
DOUBLES MIXED | 01:25:10 | 09:43 | 03:59 | 01:40 | 03:17 | 02:27 | 05:04 | 02:09 | 03:06 | 04:21 | |
|
with
Wing Chung Tang
|
DOUBLES MIXED | 01:32:38 | 12:29 | 04:33 | 02:18 | 04:28 | 03:34 | 04:47 | 01:52 | 02:54 | 03:56 | |
| PRO WOMEN | 01:35:14 | 06:52 | 05:02 | 03:06 | 06:23 | 04:03 | 05:44 | 02:23 | 04:42 | 07:15 | ||
|
with
Morgan Shafer
|
PRO WOMEN | 01:47:59 | 11:42 | 05:09 | 04:59 | 07:19 | 07:04 | 06:32 | 02:25 | 05:44 | 07:59 | |
| PRO WOMEN | 01:35:14 | 06:52 | 05:02 | 03:06 | 06:23 | 04:03 | 05:44 | 02:23 | 04:42 | 07:15 |