M
DOUBLES MEN
MEN
Morris Dokman
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Rotterdam 2025
FEB 2025
DOUBLES MEN
AG #476 · U29
with
Sem Steenbergen
TOTAL TIME
01:26:48
ROXZONE
07:35
RUNS
54:41
1. SKIERG
04:04
2. SLED PUSH
01:46
3. SLED PULL
02:43
4. BURPEES
03:50
5. ROWING
04:12
6. FARMERS
01:23
7. LUNGES
03:00
8. WALL BALLS
03:37
HYROX Rotterdam 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:30:22
ROXZONE
07:18
RUNS
50:54
1. SKIERG
04:35
2. SLED PUSH
03:08
3. SLED PULL
04:10
4. BURPEES
05:23
5. ROWING
04:30
6. FARMERS
01:42
7. LUNGES
03:46
8. WALL BALLS
05:03
HYROX Amsterdam 2023
MAR 2023
DOUBLES MEN
with
Justin Jongejan
TOTAL TIME
01:12:44
ROXZONE
04:52
RUNS
45:22
1. SKIERG
04:14
2. SLED PUSH
01:45
3. SLED PULL
02:01
4. BURPEES
03:05
5. ROWING
04:13
6. FARMERS
01:14
7. LUNGES
02:53
8. WALL BALLS
03:12
HYROX Maastricht 2022
MAR 2022
DOUBLES MEN
with
Frank Remmers
TOTAL TIME
01:22:53
ROXZONE
05:47
RUNS
55:17
1. SKIERG
03:46
2. SLED PUSH
01:43
3. SLED PULL
02:24
4. BURPEES
02:39
5. ROWING
04:03
6. FARMERS
01:26
7. LUNGES
02:37
8. WALL BALLS
03:19
HYROX Amsterdam 2021
MAR 2021
DOUBLES MEN
with
Frank Remmers
TOTAL TIME
01:13:21
ROXZONE
09:14
RUNS
42:19
1. SKIERG
03:52
2. SLED PUSH
01:09
3. SLED PULL
01:58
4. BURPEES
02:50
5. ROWING
04:16
6. FARMERS
01:55
7. LUNGES
02:33
8. WALL BALLS
03:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sem Steenbergen
|
DOUBLES MEN | 01:26:48 | 07:35 | 04:04 | 01:46 | 02:43 | 03:50 | 04:12 | 01:23 | 03:00 | 03:37 | |
| OPEN MEN | 01:30:22 | 07:18 | 04:35 | 03:08 | 04:10 | 05:23 | 04:30 | 01:42 | 03:46 | 05:03 | ||
|
with
Justin Jongejan
|
DOUBLES MEN | 01:12:44 | 04:52 | 04:14 | 01:45 | 02:01 | 03:05 | 04:13 | 01:14 | 02:53 | 03:12 | |
|
with
Frank Remmers
|
DOUBLES MEN | 01:22:53 | 05:47 | 03:46 | 01:43 | 02:24 | 02:39 | 04:03 | 01:26 | 02:37 | 03:19 | |
|
with
Frank Remmers
|
DOUBLES MEN | 01:13:21 | 09:14 | 03:52 | 01:09 | 01:58 | 02:50 | 04:16 | 01:55 | 02:33 | 03:23 |