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Mourad Gaber
4 RACES RECORDED
PERSONAL BEST (PB)
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01:36:43
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Istanbul 2026
OCT 2026
DOUBLES MIXED
AG #32 · 35-39
with
Jala Hamada
TOTAL TIME
01:14:45
ROXZONE
07:55
RUNS
38:24
1. SKIERG
04:29
2. SLED PUSH
01:54
3. SLED PULL
04:09
4. BURPEES
03:52
5. ROWING
04:45
6. FARMERS
02:03
7. LUNGES
03:42
8. WALL BALLS
03:41
HYROX Istanbul 2026
FEB 2026
DOUBLES MEN
AG #13 · 40-44
with
Hussein Elmasry
TOTAL TIME
01:11:32
ROXZONE
09:36
RUNS
36:17
1. SKIERG
04:08
2. SLED PUSH
02:05
3. SLED PULL
03:56
4. BURPEES
03:01
5. ROWING
04:34
6. FARMERS
01:54
7. LUNGES
02:14
8. WALL BALLS
03:52
HYROX Istanbul 2026
FEB 2026
PRO MEN
AG #18 · 40-44
TOTAL TIME
01:36:43
ROXZONE
13:12
RUNS
39:40
1. SKIERG
04:26
2. SLED PUSH
04:21
3. SLED PULL
06:57
4. BURPEES
06:36
5. ROWING
04:54
6. FARMERS
04:12
7. LUNGES
04:07
8. WALL BALLS
08:24
HYROX Abu Dhabi 2025
JUL 2025
DOUBLES PRO MEN
AG #7 · 35-39
with
Mahmoud Elgundi
TOTAL TIME
01:07:56
ROXZONE
06:21
RUNS
36:28
1. SKIERG
03:53
2. SLED PUSH
02:01
3. SLED PULL
03:43
4. BURPEES
02:35
5. ROWING
04:14
6. FARMERS
01:33
7. LUNGES
03:18
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jala Hamada
|
DOUBLES MIXED | 01:14:45 | 07:55 | 04:29 | 01:54 | 04:09 | 03:52 | 04:45 | 02:03 | 03:42 | 03:41 | |
|
with
Hussein Elmasry
|
DOUBLES MEN | 01:11:32 | 09:36 | 04:08 | 02:05 | 03:56 | 03:01 | 04:34 | 01:54 | 02:14 | 03:52 | |
| PRO MEN | 01:36:43 | 13:12 | 04:26 | 04:21 | 06:57 | 06:36 | 04:54 | 04:12 | 04:07 | 08:24 | ||
|
with
Mahmoud Elgundi
|
DOUBLES PRO MEN | 01:07:56 | 06:21 | 03:53 | 02:01 | 03:43 | 02:35 | 04:14 | 01:33 | 03:18 | 03:54 |