M
DOUBLES MEN
MEN
Mourad Khaddoumi
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Birmingham 2023
MAR 2023
DOUBLES MEN
with
Dale Sims
TOTAL TIME
01:02:27
ROXZONE
04:00
RUNS
34:48
1. SKIERG
03:40
2. SLED PUSH
01:50
3. SLED PULL
02:55
4. BURPEES
02:15
5. ROWING
04:18
6. FARMERS
01:22
7. LUNGES
02:59
8. WALL BALLS
04:28
HYROX Manchester 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:09:57
ROXZONE
03:35
RUNS
38:30
1. SKIERG
04:09
2. SLED PUSH
03:03
3. SLED PULL
03:38
4. BURPEES
02:44
5. ROWING
04:23
6. FARMERS
01:47
7. LUNGES
03:45
8. WALL BALLS
04:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dale Sims
|
DOUBLES MEN | 01:02:27 | 04:00 | 03:40 | 01:50 | 02:55 | 02:15 | 04:18 | 01:22 | 02:59 | 04:28 | |
| OPEN MEN | 01:09:57 | 03:35 | 04:09 | 03:03 | 03:38 | 02:44 | 04:23 | 01:47 | 03:45 | 04:33 |