M
OPEN MEN
MEN
Muhamad Aslizar Md Yasin
6 RACES RECORDED
PERSONAL BEST (PB)
→
02:08:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
02:33:11
ROXZONE
25:03
RUNS
16:37
1. SKIERG
05:20
2. SLED PUSH
02:37
3. SLED PULL
05:03
4. BURPEES
08:41
5. ROWING
05:58
6. FARMERS
03:18
7. LUNGES
08:12
8. WALL BALLS
12:30
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #320 · 40-44
TOTAL TIME
02:33:11
ROXZONE
25:03
RUNS
16:34
1. SKIERG
05:20
2. SLED PUSH
02:37
3. SLED PULL
05:03
4. BURPEES
08:41
5. ROWING
05:58
6. FARMERS
03:18
7. LUNGES
08:12
8. WALL BALLS
12:30
HYROX Bangkok 2025
MAY 2025
DOUBLES MEN
AG #411 · 30-39
with
Amirul Amin Rashid
TOTAL TIME
02:15:59
ROXZONE
14:20
RUNS
21:40
1. SKIERG
04:28
2. SLED PUSH
02:06
3. SLED PULL
04:46
4. BURPEES
05:07
5. ROWING
05:14
6. FARMERS
02:09
7. LUNGES
05:34
8. WALL BALLS
10:38
HYROX Incheon 2024
MAY 2025
OPEN MEN
AG #37 · 40-44
TOTAL TIME
02:08:57
ROXZONE
11:29
RUNS
15:42
1. SKIERG
05:01
2. SLED PUSH
02:35
3. SLED PULL
03:26
4. BURPEES
06:11
5. ROWING
05:14
6. FARMERS
02:49
7. LUNGES
06:11
8. WALL BALLS
10:25
HYROX Incheon 2024
MAY 2025
OPEN MEN
TOTAL TIME
02:08:57
ROXZONE
11:29
RUNS
15:46
1. SKIERG
05:01
2. SLED PUSH
02:35
3. SLED PULL
03:26
4. BURPEES
06:11
5. ROWING
05:14
6. FARMERS
02:49
7. LUNGES
06:11
8. WALL BALLS
10:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:33:11 | 25:03 | 05:20 | 02:37 | 05:03 | 08:41 | 05:58 | 03:18 | 08:12 | 12:30 | ||
| OPEN MEN | 02:33:11 | 25:03 | 05:20 | 02:37 | 05:03 | 08:41 | 05:58 | 03:18 | 08:12 | 12:30 | ||
|
with
Amirul Amin Rashid
|
DOUBLES MEN | 02:15:59 | 14:20 | 04:28 | 02:06 | 04:46 | 05:07 | 05:14 | 02:09 | 05:34 | 10:38 | |
| OPEN MEN | 02:08:57 | 11:29 | 05:01 | 02:35 | 03:26 | 06:11 | 05:14 | 02:49 | 06:11 | 10:25 | ||
| OPEN MEN | 02:08:57 | 11:29 | 05:01 | 02:35 | 03:26 | 06:11 | 05:14 | 02:49 | 06:11 | 10:25 | ||
| OPEN MEN | 02:34:53 | 19:05 | 05:02 | 04:31 | 06:05 | 07:02 | 05:39 | 03:22 | 06:35 | 11:11 |