M
DOUBLES MIXED
MEN
Muhammad Simjee
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:31
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #62 · 30-34
with
Mehnaaz Basha
TOTAL TIME
01:25:31
ROXZONE
05:11
RUNS
46:55
1. SKIERG
04:43
2. SLED PUSH
02:06
3. SLED PULL
04:45
4. BURPEES
04:02
5. ROWING
05:14
6. FARMERS
02:08
7. LUNGES
04:15
8. WALL BALLS
06:18
HYROX Cape Town 2026
MAR 2027
RELAY MEN
AG #25 · U40
TOTAL TIME
01:42:08
ROXZONE
04:42
RUNS
52:31
1. SKIERG
04:30
2. SLED PUSH
01:49
3. SLED PULL
05:24
4. BURPEES
05:32
5. ROWING
04:50
6. FARMERS
01:46
7. LUNGES
09:11
8. WALL BALLS
12:02
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Mehnaaz Basha
TOTAL TIME
01:43:31
ROXZONE
10:44
RUNS
57:06
1. SKIERG
04:34
2. SLED PUSH
02:37
3. SLED PULL
05:38
4. BURPEES
04:48
5. ROWING
05:43
6. FARMERS
02:27
7. LUNGES
04:27
8. WALL BALLS
05:37
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #112 · 30-34
with
Mehnaaz Basha
TOTAL TIME
01:43:31
ROXZONE
10:44
RUNS
57:01
1. SKIERG
04:34
2. SLED PUSH
02:37
3. SLED PULL
05:38
4. BURPEES
04:48
5. ROWING
05:43
6. FARMERS
02:27
7. LUNGES
04:27
8. WALL BALLS
05:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mehnaaz Basha
|
DOUBLES MIXED | 01:25:31 | 05:11 | 04:43 | 02:06 | 04:45 | 04:02 | 05:14 | 02:08 | 04:15 | 06:18 | |
| RELAY MEN | 01:42:08 | 04:42 | 04:30 | 01:49 | 05:24 | 05:32 | 04:50 | 01:46 | 09:11 | 12:02 | ||
|
with
Mehnaaz Basha
|
DOUBLES MIXED | 01:43:31 | 10:44 | 04:34 | 02:37 | 05:38 | 04:48 | 05:43 | 02:27 | 04:27 | 05:37 | |
|
with
Mehnaaz Basha
|
DOUBLES MIXED | 01:43:31 | 10:44 | 04:34 | 02:37 | 05:38 | 04:48 | 05:43 | 02:27 | 04:27 | 05:37 |