M
RELAY MIXED
MEN
Murray Nottage
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Perth 2026
AUG 2026
RELAY MIXED
AG #5 · U40
TOTAL TIME
01:05:21
ROXZONE
03:38
RUNS
33:31
1. SKIERG
03:52
2. SLED PUSH
02:22
3. SLED PULL
03:29
4. BURPEES
04:02
5. ROWING
04:23
6. FARMERS
01:50
7. LUNGES
03:35
8. WALL BALLS
04:39
HYROX Perth 2026
AUG 2026
DOUBLES MIXED
AG #44 · 30-34
with
Rebekah Nottage
TOTAL TIME
01:10:05
ROXZONE
04:23
RUNS
38:24
1. SKIERG
04:04
2. SLED PUSH
01:57
3. SLED PULL
03:22
4. BURPEES
03:00
5. ROWING
04:32
6. FARMERS
02:13
7. LUNGES
04:10
8. WALL BALLS
04:00
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Rebekah Nottage
TOTAL TIME
01:16:36
ROXZONE
--:--
RUNS
40:17
1. SKIERG
04:06
2. SLED PUSH
02:36
3. SLED PULL
02:45
4. BURPEES
03:53
5. ROWING
04:42
6. FARMERS
01:55
7. LUNGES
04:55
8. WALL BALLS
04:40
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
AG #26 · 30-34
with
Rebekah Nottage
TOTAL TIME
01:16:36
ROXZONE
06:47
RUNS
40:17
1. SKIERG
04:06
2. SLED PUSH
02:36
3. SLED PULL
02:45
4. BURPEES
03:53
5. ROWING
04:42
6. FARMERS
01:55
7. LUNGES
04:55
8. WALL BALLS
04:40
HYROX Abu Dhabi 2025
JUL 2025
OPEN MEN
AG #107 · 30-34
TOTAL TIME
01:29:10
ROXZONE
07:34
RUNS
43:13
1. SKIERG
04:41
2. SLED PUSH
03:29
3. SLED PULL
05:14
4. BURPEES
05:05
5. ROWING
04:59
6. FARMERS
02:48
7. LUNGES
05:03
8. WALL BALLS
07:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:05:21 | 03:38 | 03:52 | 02:22 | 03:29 | 04:02 | 04:23 | 01:50 | 03:35 | 04:39 | ||
|
with
Rebekah Nottage
|
DOUBLES MIXED | 01:10:05 | 04:23 | 04:04 | 01:57 | 03:22 | 03:00 | 04:32 | 02:13 | 04:10 | 04:00 | |
|
with
Rebekah Nottage
|
DOUBLES MIXED | 01:16:36 | --:-- | 04:06 | 02:36 | 02:45 | 03:53 | 04:42 | 01:55 | 04:55 | 04:40 | |
|
with
Rebekah Nottage
|
DOUBLES MIXED | 01:16:36 | 06:47 | 04:06 | 02:36 | 02:45 | 03:53 | 04:42 | 01:55 | 04:55 | 04:40 | |
| OPEN MEN | 01:29:10 | 07:34 | 04:41 | 03:29 | 05:14 | 05:05 | 04:59 | 02:48 | 05:03 | 07:08 | ||
|
with
Rebekah Nottage
|
DOUBLES MIXED | 01:18:21 | 06:41 | 04:19 | 02:04 | 02:52 | 03:04 | 04:48 | 01:46 | 04:07 | 04:38 | |
| OPEN MEN | 01:34:06 | 07:42 | 04:43 | 03:29 | 04:46 | 05:36 | 05:19 | 02:41 | 05:24 | 07:15 |