M
DOUBLES MEN
MEN
Mustafa Narwan
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Maastricht 2024
MAR 2024
DOUBLES MEN
with
David William Wilson
TOTAL TIME
01:33:12
ROXZONE
06:57
RUNS
55:10
1. SKIERG
04:08
2. SLED PUSH
02:10
3. SLED PULL
02:16
4. BURPEES
02:59
5. ROWING
04:53
6. FARMERS
01:59
7. LUNGES
06:14
8. WALL BALLS
06:32
HYROX K Ln 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:40:49
ROXZONE
07:04
RUNS
52:40
1. SKIERG
04:36
2. SLED PUSH
02:57
3. SLED PULL
04:58
4. BURPEES
05:47
5. ROWING
05:23
6. FARMERS
03:17
7. LUNGES
06:59
8. WALL BALLS
07:16
HYROX K Ln 2023
MAR 2023
DOUBLES MEN
with
Vlad Kapsa
TOTAL TIME
01:23:18
ROXZONE
06:46
RUNS
50:54
1. SKIERG
04:08
2. SLED PUSH
02:23
3. SLED PULL
02:41
4. BURPEES
02:33
5. ROWING
04:38
6. FARMERS
01:53
7. LUNGES
03:47
8. WALL BALLS
03:44
HYROX Essen 2022
MAR 2022
DOUBLES MEN
with
Vlad Kapsa
TOTAL TIME
01:25:49
ROXZONE
10:57
RUNS
48:00
1. SKIERG
04:05
2. SLED PUSH
02:42
3. SLED PULL
03:36
4. BURPEES
02:33
5. ROWING
04:25
6. FARMERS
01:45
7. LUNGES
03:37
8. WALL BALLS
04:17
HYROX Essen 2022
JAN 2022
DOUBLES MEN
with
Vlad Kapsa
TOTAL TIME
01:15:53
ROXZONE
07:35
RUNS
44:46
1. SKIERG
04:01
2. SLED PUSH
02:04
3. SLED PULL
02:27
4. BURPEES
02:27
5. ROWING
04:01
6. FARMERS
01:38
7. LUNGES
03:26
8. WALL BALLS
03:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
David William Wilson
|
DOUBLES MEN | 01:33:12 | 06:57 | 04:08 | 02:10 | 02:16 | 02:59 | 04:53 | 01:59 | 06:14 | 06:32 | |
| OPEN MEN | 01:40:49 | 07:04 | 04:36 | 02:57 | 04:58 | 05:47 | 05:23 | 03:17 | 06:59 | 07:16 | ||
|
with
Vlad Kapsa
|
DOUBLES MEN | 01:23:18 | 06:46 | 04:08 | 02:23 | 02:41 | 02:33 | 04:38 | 01:53 | 03:47 | 03:44 | |
|
with
Vlad Kapsa
|
DOUBLES MEN | 01:25:49 | 10:57 | 04:05 | 02:42 | 03:36 | 02:33 | 04:25 | 01:45 | 03:37 | 04:17 | |
|
with
Vlad Kapsa
|
DOUBLES MEN | 01:15:53 | 07:35 | 04:01 | 02:04 | 02:27 | 02:27 | 04:01 | 01:38 | 03:26 | 03:35 |