M
PRO WOMEN
WOMEN
Mychelle Smith
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:00
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Dallas 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:17:00
ROXZONE
04:35
RUNS
40:35
1. SKIERG
04:51
2. SLED PUSH
03:19
3. SLED PULL
05:05
4. BURPEES
04:14
5. ROWING
05:14
6. FARMERS
01:48
7. LUNGES
03:31
8. WALL BALLS
03:55
HYROX Dallas 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:17:12
ROXZONE
05:17
RUNS
41:19
1. SKIERG
04:46
2. SLED PUSH
03:46
3. SLED PULL
04:18
4. BURPEES
03:55
5. ROWING
05:14
6. FARMERS
01:52
7. LUNGES
03:32
8. WALL BALLS
03:21
PRO WOMEN
TOTAL TIME
01:23:22
ROXZONE
04:53
RUNS
43:26
1. SKIERG
04:50
2. SLED PUSH
04:24
3. SLED PULL
05:08
4. BURPEES
03:47
5. ROWING
05:09
6. FARMERS
02:05
7. LUNGES
04:46
8. WALL BALLS
05:04
HYROX Dallas 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:17:00
ROXZONE
04:35
RUNS
40:35
1. SKIERG
04:51
2. SLED PUSH
03:19
3. SLED PULL
05:05
4. BURPEES
04:14
5. ROWING
05:14
6. FARMERS
01:48
7. LUNGES
03:31
8. WALL BALLS
03:55
HYROX Dallas 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:22:50
ROXZONE
05:54
RUNS
44:25
1. SKIERG
04:47
2. SLED PUSH
04:08
3. SLED PULL
04:22
4. BURPEES
04:18
5. ROWING
05:04
6. FARMERS
01:54
7. LUNGES
03:59
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:17:00 | 04:35 | 04:51 | 03:19 | 05:05 | 04:14 | 05:14 | 01:48 | 03:31 | 03:55 | ||
| OPEN WOMEN | 01:17:12 | 05:17 | 04:46 | 03:46 | 04:18 | 03:55 | 05:14 | 01:52 | 03:32 | 03:21 | ||
| PRO WOMEN | 01:23:22 | 04:53 | 04:50 | 04:24 | 05:08 | 03:47 | 05:09 | 02:05 | 04:46 | 05:04 | ||
| OPEN WOMEN | 01:17:00 | 04:35 | 04:51 | 03:19 | 05:05 | 04:14 | 05:14 | 01:48 | 03:31 | 03:55 | ||
| OPEN WOMEN | 01:22:50 | 05:54 | 04:47 | 04:08 | 04:22 | 04:18 | 05:04 | 01:54 | 03:59 | 04:06 | ||
| PRO WOMEN | 01:25:34 | 04:31 | 04:44 | 04:35 | 06:17 | 03:47 | 05:00 | 01:55 | 05:06 | 07:34 | ||
| PRO WOMEN | 01:28:26 | 04:21 | 04:46 | 05:29 | 07:26 | 04:38 | 05:09 | 01:58 | 05:22 | 06:48 | ||
| OPEN WOMEN | 01:18:30 | 05:49 | 05:05 | 03:49 | 04:34 | 04:47 | 05:11 | 01:48 | 03:30 | 03:58 | ||
| OPEN WOMEN | 01:22:50 | 05:54 | 04:47 | 04:08 | 04:22 | 04:18 | 05:04 | 01:54 | 03:59 | 04:06 | ||
| OPEN WOMEN | 01:21:49 | 33:13 | 12:48 | 10:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |