M
DOUBLES MIXED
MEN
Myeong-Gang Heo
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hong Kong 2024
NOV 2024
OPEN MEN
AG #153 · 30-34
TOTAL TIME
01:35:19
ROXZONE
11:13
RUNS
48:58
1. SKIERG
04:44
2. SLED PUSH
02:37
3. SLED PULL
04:15
4. BURPEES
04:24
5. ROWING
04:45
6. FARMERS
03:16
7. LUNGES
05:10
8. WALL BALLS
06:01
HYROX Incheon 2024
MAR 2024
DOUBLES MIXED
with
Jiyoung Lee
TOTAL TIME
01:23:13
ROXZONE
06:03
RUNS
49:29
1. SKIERG
05:00
2. SLED PUSH
01:31
3. SLED PULL
03:46
4. BURPEES
02:53
5. ROWING
04:41
6. FARMERS
01:55
7. LUNGES
03:29
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:35:19 | 11:13 | 04:44 | 02:37 | 04:15 | 04:24 | 04:45 | 03:16 | 05:10 | 06:01 | ||
|
with
Jiyoung Lee
|
DOUBLES MIXED | 01:23:13 | 06:03 | 05:00 | 01:31 | 03:46 | 02:53 | 04:41 | 01:55 | 03:29 | 04:34 |