M
DOUBLES MEN
MEN
Myles Lau
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Chun Yu Tse
TOTAL TIME
01:13:04
ROXZONE
10:31
RUNS
32:25
1. SKIERG
04:37
2. SLED PUSH
01:57
3. SLED PULL
03:40
4. BURPEES
04:15
5. ROWING
05:05
6. FARMERS
01:39
7. LUNGES
04:41
8. WALL BALLS
04:20
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #83 · 35-39
with
Chun Yu Tse
TOTAL TIME
01:13:04
ROXZONE
10:31
RUNS
32:24
1. SKIERG
04:37
2. SLED PUSH
01:57
3. SLED PULL
03:40
4. BURPEES
04:15
5. ROWING
05:05
6. FARMERS
01:39
7. LUNGES
04:41
8. WALL BALLS
04:20
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:26:17
ROXZONE
--:--
RUNS
38:51
1. SKIERG
04:59
2. SLED PUSH
03:48
3. SLED PULL
06:02
4. BURPEES
05:34
5. ROWING
05:52
6. FARMERS
02:05
7. LUNGES
05:22
8. WALL BALLS
06:26
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
AG #74 · 35-39
TOTAL TIME
01:26:17
ROXZONE
07:18
RUNS
38:51
1. SKIERG
04:59
2. SLED PUSH
03:48
3. SLED PULL
06:02
4. BURPEES
05:34
5. ROWING
05:52
6. FARMERS
02:05
7. LUNGES
05:22
8. WALL BALLS
06:26
HYROX Hong Kong 2024
NOV 2024
OPEN MEN
AG #116 · 35-39
with
Lee Ming Myles Lau
TOTAL TIME
01:29:43
ROXZONE
06:20
RUNS
41:23
1. SKIERG
04:40
2. SLED PUSH
02:58
3. SLED PULL
05:56
4. BURPEES
06:24
5. ROWING
05:44
6. FARMERS
01:50
7. LUNGES
04:43
8. WALL BALLS
09:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chun Yu Tse
|
DOUBLES MEN | 01:13:04 | 10:31 | 04:37 | 01:57 | 03:40 | 04:15 | 05:05 | 01:39 | 04:41 | 04:20 | |
|
with
Chun Yu Tse
|
DOUBLES MEN | 01:13:04 | 10:31 | 04:37 | 01:57 | 03:40 | 04:15 | 05:05 | 01:39 | 04:41 | 04:20 | |
| OPEN MEN | 01:26:17 | --:-- | 04:59 | 03:48 | 06:02 | 05:34 | 05:52 | 02:05 | 05:22 | 06:26 | ||
| OPEN MEN | 01:26:17 | 07:18 | 04:59 | 03:48 | 06:02 | 05:34 | 05:52 | 02:05 | 05:22 | 06:26 | ||
|
with
Lee Ming Myles Lau
|
OPEN MEN | 01:29:43 | 06:20 | 04:40 | 02:58 | 05:56 | 06:24 | 05:44 | 01:50 | 04:43 | 09:49 | |
|
with
Brian Lau
|
DOUBLES MEN | 01:13:51 | --:-- | 04:10 | 01:44 | 04:09 | 02:46 | 04:47 | 01:38 | 04:01 | 04:01 | |
|
with
Lee Ming Myles Lau
|
OPEN MEN | 01:32:14 | 07:58 | 04:39 | 04:04 | 06:55 | 06:45 | 05:46 | 02:18 | 05:28 | 08:36 | |
|
with
Lee Ming Myles Lau
|
OPEN MEN | 01:32:17 | 07:01 | 05:02 | 04:03 | 07:38 | 06:16 | 05:22 | 03:11 | 05:21 | 07:46 |