← ATHLETES / Myron Lai

M

PRO MEN MEN

Myron Lai

5 RACES RECORDED

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RACE HISTORY 5 RACES

HYROX Singapore Expo 2025 MAR 2026

PRO MEN AG #35 · 30-34

TOTAL TIME 01:30:50

ROXZONE 08:42

1. SKIERG 04:47

2. SLED PUSH 03:45

3. SLED PULL 06:27

4. BURPEES 04:55

5. ROWING 04:55

6. FARMERS 02:46

7. LUNGES 05:15

8. WALL BALLS 07:36

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

DOUBLES PRO MEN AG #10 · 30-39

with Nicklaus Yu & Myron Rui He Lai

TOTAL TIME 01:10:32

ROXZONE 04:59

1. SKIERG 04:00

2. SLED PUSH 02:22

3. SLED PULL 05:23

4. BURPEES 02:58

5. ROWING 04:29

6. FARMERS 01:50

7. LUNGES 03:51

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

DOUBLES PRO MEN AG #14 · 30-39

with Pengheen Teo

TOTAL TIME 01:14:20

ROXZONE 04:45

1. SKIERG 04:18

2. SLED PUSH 01:45

3. SLED PULL 04:18

4. BURPEES 02:28

5. ROWING 04:22

6. FARMERS 01:37

7. LUNGES 03:28

8. WALL BALLS 04:30

EVENT VIEW → COMPARE

HYROX Singapore National Stadium 2024 JUN 2024

OPEN MEN AG #52 · 30-34

TOTAL TIME 01:22:48

ROXZONE 06:56

1. SKIERG 04:56

2. SLED PUSH 02:44

3. SLED PULL 04:53

4. BURPEES 04:00

5. ROWING 04:59

6. FARMERS 02:15

7. LUNGES 03:55

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX Singapore 2023 MAR 2023

OPEN MEN

with Myron Rui He Lai

TOTAL TIME 01:32:06

ROXZONE 09:39

1. SKIERG 04:43

2. SLED PUSH 03:09

3. SLED PULL 06:33

4. BURPEES 04:34

5. ROWING 05:04

6. FARMERS 02:40

7. LUNGES 03:28

8. WALL BALLS 06:45

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Singapore Expo 2025 MAR 2026	PRO MEN	01:30:50	08:42	04:47	03:45	06:27	04:55	04:55	02:46	05:15	07:36	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Nicklaus Yu & Myron Rui He Lai	DOUBLES PRO MEN	01:10:32	04:59	04:00	02:22	05:23	02:58	04:29	01:50	03:51	03:44	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Pengheen Teo	DOUBLES PRO MEN	01:14:20	04:45	04:18	01:45	04:18	02:28	04:22	01:37	03:28	04:30	RACE VIEW → \| COMPARE
HYROX Singapore National Stadium 2024 JUN 2024	OPEN MEN	01:22:48	06:56	04:56	02:44	04:53	04:00	04:59	02:15	03:55	04:56	RACE VIEW → \| COMPARE
HYROX Singapore 2023 MAR 2023 with Myron Rui He Lai	OPEN MEN	01:32:06	09:39	04:43	03:09	06:33	04:34	05:04	02:40	03:28	06:45	RACE VIEW → \| COMPARE

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