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Nadeem Nyker
2 RACES RECORDED
PERSONAL BEST (PB)
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02:05:23
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
02:05:23
ROXZONE
15:53
RUNS
55:26
1. SKIERG
05:52
2. SLED PUSH
05:32
3. SLED PULL
08:42
4. BURPEES
06:04
5. ROWING
05:38
6. FARMERS
02:35
7. LUNGES
05:42
8. WALL BALLS
14:07
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #146 · 30-34
TOTAL TIME
02:05:23
ROXZONE
15:53
RUNS
55:22
1. SKIERG
05:52
2. SLED PUSH
05:32
3. SLED PULL
08:42
4. BURPEES
06:04
5. ROWING
05:38
6. FARMERS
02:35
7. LUNGES
05:42
8. WALL BALLS
14:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:05:23 | 15:53 | 05:52 | 05:32 | 08:42 | 06:04 | 05:38 | 02:35 | 05:42 | 14:07 | ||
| OPEN MEN | 02:05:23 | 15:53 | 05:52 | 05:32 | 08:42 | 06:04 | 05:38 | 02:35 | 05:42 | 14:07 |