N
DOUBLES MIXED
MEN
Nadeem Raufi
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:13
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hamburg 2026
OCT 2026
OPEN MEN
AG #39 · 40-44
TOTAL TIME
01:35:13
ROXZONE
07:26
RUNS
47:46
1. SKIERG
04:24
2. SLED PUSH
04:18
3. SLED PULL
03:49
4. BURPEES
06:23
5. ROWING
04:53
6. FARMERS
02:13
7. LUNGES
06:49
8. WALL BALLS
07:20
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #218 · 30-34
with
Emily Lövenich
TOTAL TIME
01:19:58
ROXZONE
05:40
RUNS
43:11
1. SKIERG
04:03
2. SLED PUSH
02:07
3. SLED PULL
07:40
4. BURPEES
02:35
5. ROWING
04:51
6. FARMERS
01:34
7. LUNGES
03:50
8. WALL BALLS
04:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:35:13 | 07:26 | 04:24 | 04:18 | 03:49 | 06:23 | 04:53 | 02:13 | 06:49 | 07:20 | ||
|
with
Emily Lövenich
|
DOUBLES MIXED | 01:19:58 | 05:40 | 04:03 | 02:07 | 07:40 | 02:35 | 04:51 | 01:34 | 03:50 | 04:32 |