N
PRO WOMEN
WOMEN
Nadia Banihali
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #160 · 40-44
with
Joseph Burke
TOTAL TIME
01:20:53
ROXZONE
08:50
RUNS
41:21
1. SKIERG
04:24
2. SLED PUSH
01:59
3. SLED PULL
03:35
4. BURPEES
04:51
5. ROWING
04:41
6. FARMERS
01:28
7. LUNGES
04:26
8. WALL BALLS
05:22
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #106 · 40-44
TOTAL TIME
01:30:16
ROXZONE
09:26
RUNS
43:42
1. SKIERG
04:56
2. SLED PUSH
02:34
3. SLED PULL
05:31
4. BURPEES
07:46
5. ROWING
04:48
6. FARMERS
01:50
7. LUNGES
04:47
8. WALL BALLS
05:00
HYROX Perth 2026
OCT 2026
PRO WOMEN
AG #16 · 40-44
TOTAL TIME
01:34:13
ROXZONE
05:06
RUNS
47:08
1. SKIERG
04:52
2. SLED PUSH
04:35
3. SLED PULL
06:36
4. BURPEES
06:17
5. ROWING
04:58
6. FARMERS
02:51
7. LUNGES
05:38
8. WALL BALLS
06:12
HYROX Valencia 2026
OCT 2026
PRO WOMEN
AG #23 · 40-44
TOTAL TIME
01:34:58
ROXZONE
06:39
RUNS
45:41
1. SKIERG
05:08
2. SLED PUSH
04:42
3. SLED PULL
06:48
4. BURPEES
07:00
5. ROWING
04:58
6. FARMERS
02:49
7. LUNGES
05:24
8. WALL BALLS
05:53
HYROX Sydney 2025
JUL 2025
RELAY MIXED
AG #137 · U40
TOTAL TIME
01:22:52
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joseph Burke
|
DOUBLES MIXED | 01:20:53 | 08:50 | 04:24 | 01:59 | 03:35 | 04:51 | 04:41 | 01:28 | 04:26 | 05:22 | |
| OPEN WOMEN | 01:30:16 | 09:26 | 04:56 | 02:34 | 05:31 | 07:46 | 04:48 | 01:50 | 04:47 | 05:00 | ||
| PRO WOMEN | 01:34:13 | 05:06 | 04:52 | 04:35 | 06:36 | 06:17 | 04:58 | 02:51 | 05:38 | 06:12 | ||
| PRO WOMEN | 01:34:58 | 06:39 | 05:08 | 04:42 | 06:48 | 07:00 | 04:58 | 02:49 | 05:24 | 05:53 | ||
| RELAY MIXED | 01:22:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |