← ATHLETES / Nadia Udalova

PRO WOMEN WOMEN

Nadia Udalova

19 RACES RECORDED

PERSONAL BEST (PB) →

01:08:32

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 19 RACES

HYROX Abu Dhabi 2026 OCT 2026

DOUBLES MIXED AG #15 · 30-34

with Dmytro Luchko

TOTAL TIME 01:03:02

ROXZONE 04:47

1. SKIERG 03:55

2. SLED PUSH 01:49

3. SLED PULL 03:00

4. BURPEES 02:23

5. ROWING 04:04

6. FARMERS 01:34

7. LUNGES 03:15

8. WALL BALLS 03:19

EVENT VIEW → COMPARE

HYROX Abu Dhabi 2026 OCT 2026

PRO WOMEN AG #1 · 35-39

TOTAL TIME 01:09:13

ROXZONE 05:01

1. SKIERG 04:35

2. SLED PUSH 03:07

3. SLED PULL 04:08

4. BURPEES 03:55

5. ROWING 04:33

6. FARMERS 01:57

7. LUNGES 04:01

8. WALL BALLS 04:35

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES PRO WOMEN

with Melanie Van Rijn

TOTAL TIME 01:03:04

ROXZONE 04:40

1. SKIERG 04:03

2. SLED PUSH 02:04

3. SLED PULL 03:01

4. BURPEES 02:41

5. ROWING 04:30

6. FARMERS 01:46

7. LUNGES 02:55

8. WALL BALLS 03:18

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES PRO WOMEN AG #37 · 25-29

with Melanie Van Rijn

TOTAL TIME 01:03:04

ROXZONE 04:40

1. SKIERG 04:03

2. SLED PUSH 02:04

3. SLED PULL 03:01

4. BURPEES 02:41

5. ROWING 04:30

6. FARMERS 01:46

7. LUNGES 02:55

8. WALL BALLS 03:18

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

PRO WOMEN

TOTAL TIME 01:09:36

ROXZONE 05:08

1. SKIERG 04:29

2. SLED PUSH 03:18

3. SLED PULL 04:19

4. BURPEES 03:53

5. ROWING 04:43

6. FARMERS 01:50

7. LUNGES 03:53

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

PRO WOMEN AG #50 · 30-34

TOTAL TIME 01:09:36

ROXZONE 05:08

1. SKIERG 04:29

2. SLED PUSH 03:18

3. SLED PULL 04:19

4. BURPEES 03:53

5. ROWING 04:43

6. FARMERS 01:50

7. LUNGES 03:53

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Rotterdam 2026 APR 2026

PRO WOMEN AG #1 · 35-39

TOTAL TIME 01:09:09

ROXZONE 04:41

1. SKIERG 04:41

2. SLED PUSH 02:55

3. SLED PULL 04:20

4. BURPEES 03:52

5. ROWING 04:39

6. FARMERS 01:55

7. LUNGES 04:03

8. WALL BALLS 04:14

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

RELAY MIXED AG #2 · U40

with Rafael Bouts & Martin Polak & Hana Hasanbegovic

TOTAL TIME 00:54:45

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

DOUBLES MIXED AG #13 · 30-34

with Thijme Huurman

TOTAL TIME 00:58:47

ROXZONE 04:23

1. SKIERG 03:40

2. SLED PUSH 01:48

3. SLED PULL 03:01

4. BURPEES 02:24

5. ROWING 04:07

6. FARMERS 01:19

7. LUNGES 02:53

8. WALL BALLS 03:24

EVENT VIEW → COMPARE

HYROX Gent 2025 DEC 2025

DOUBLES MIXED AG #92 · 30-34

with Alexandros Skarmitsos

TOTAL TIME 01:14:45

ROXZONE 06:39

1. SKIERG 04:13

2. SLED PUSH 02:07

3. SLED PULL 03:25

4. BURPEES 02:26

5. ROWING 04:23

6. FARMERS 01:37

7. LUNGES 03:14

8. WALL BALLS 03:26

EVENT VIEW → COMPARE

HYROX Utrecht 2025 NOV 2025

RELAY MIXED AG #1 · U40

with Mack Engbers & Ashley Groothuis & Rafael Bouts

TOTAL TIME 00:55:06

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Utrecht 2025 NOV 2025

PRO WOMEN AG #2 · 30-34

TOTAL TIME 01:08:32

ROXZONE 03:58

1. SKIERG 04:35

2. SLED PUSH 03:02

3. SLED PULL 04:32

4. BURPEES 03:18

5. ROWING 04:38

6. FARMERS 01:45

7. LUNGES 03:34

8. WALL BALLS 04:12

EVENT VIEW → COMPARE

HYROX Maastricht 2025 SEP 2025

PRO WOMEN AG #9 · 30-34

TOTAL TIME 01:12:42

ROXZONE 05:50

1. SKIERG 04:38

2. SLED PUSH 02:53

3. SLED PULL 05:11

4. BURPEES 03:58

5. ROWING 04:38

6. FARMERS 01:52

7. LUNGES 04:24

8. WALL BALLS 04:46

EVENT VIEW → COMPARE

HYROX Cologne 2025 APR 2025

DOUBLES PRO WOMEN AG #12 · 30-39

with Vanessa Volkman

TOTAL TIME 01:08:25

ROXZONE 04:36

1. SKIERG 04:17

2. SLED PUSH 01:51

3. SLED PULL 03:41

4. BURPEES 03:22

5. ROWING 04:25

6. FARMERS 01:37

7. LUNGES 03:24

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

HYROX Rotterdam 2025 FEB 2025

DOUBLES MIXED AG #10 · 30-39

with Jack Donnellan

TOTAL TIME 01:03:18

ROXZONE 04:22

1. SKIERG 03:59

2. SLED PUSH 02:24

3. SLED PULL 04:02

4. BURPEES 02:24

5. ROWING 04:19

6. FARMERS 01:23

7. LUNGES 02:50

8. WALL BALLS 03:25

EVENT VIEW → COMPARE

HYROX Maastricht 2025 FEB 2025

DOUBLES PRO WOMEN AG #2 · 30-39

with Karime Mojica

TOTAL TIME 01:07:17

ROXZONE 05:10

1. SKIERG 04:25

2. SLED PUSH 01:55

3. SLED PULL 03:14

4. BURPEES 03:22

5. ROWING 04:31

6. FARMERS 01:32

7. LUNGES 03:24

8. WALL BALLS 03:31

EVENT VIEW → COMPARE

HYROX Amsterdam 2024 OCT 2024

DOUBLES MIXED AG #15 · 30-39

with Jack Donnellan

TOTAL TIME 01:03:18

ROXZONE 04:09

1. SKIERG 04:09

2. SLED PUSH 01:30

3. SLED PULL 02:56

4. BURPEES 02:25

5. ROWING 04:24

6. FARMERS 01:21

7. LUNGES 02:42

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Rotterdam 2024 MAR 2024

DOUBLES MIXED

with Jack Donnellan

TOTAL TIME 01:06:14

ROXZONE 04:40

1. SKIERG 04:12

2. SLED PUSH 01:28

3. SLED PULL 02:58

4. BURPEES 02:22

5. ROWING 04:17

6. FARMERS 01:33

7. LUNGES 03:04

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Amsterdam 2022 MAR 2022

DOUBLES MIXED

with Sven Franken

TOTAL TIME 01:19:51

ROXZONE 08:19

1. SKIERG 04:20

2. SLED PUSH 02:21

3. SLED PULL 03:33

4. BURPEES 03:30

5. ROWING 04:44

6. FARMERS 01:56

7. LUNGES 03:00

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Abu Dhabi 2026 OCT 2026 with Dmytro Luchko	DOUBLES MIXED	01:03:02	04:47	03:55	01:49	03:00	02:23	04:04	01:34	03:15	03:19	RACE VIEW → \| COMPARE
HYROX Abu Dhabi 2026 OCT 2026	PRO WOMEN	01:09:13	05:01	04:35	03:07	04:08	03:55	04:33	01:57	04:01	04:35	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Melanie Van Rijn	DOUBLES PRO WOMEN	01:03:04	04:40	04:03	02:04	03:01	02:41	04:30	01:46	02:55	03:18	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Melanie Van Rijn	DOUBLES PRO WOMEN	01:03:04	04:40	04:03	02:04	03:01	02:41	04:30	01:46	02:55	03:18	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026	PRO WOMEN	01:09:36	05:08	04:29	03:18	04:19	03:53	04:43	01:50	03:53	04:20	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026	PRO WOMEN	01:09:36	05:08	04:29	03:18	04:19	03:53	04:43	01:50	03:53	04:20	RACE VIEW → \| COMPARE
HYROX Rotterdam 2026 APR 2026	PRO WOMEN	01:09:09	04:41	04:41	02:55	04:20	03:52	04:39	01:55	04:03	04:14	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026 with Rafael Bouts & Martin Polak & Hana Hasanbegovic	RELAY MIXED	00:54:45	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026 with Thijme Huurman	DOUBLES MIXED	00:58:47	04:23	03:40	01:48	03:01	02:24	04:07	01:19	02:53	03:24	RACE VIEW → \| COMPARE
HYROX Gent 2025 DEC 2025 with Alexandros Skarmitsos	DOUBLES MIXED	01:14:45	06:39	04:13	02:07	03:25	02:26	04:23	01:37	03:14	03:26	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025 with Mack Engbers & Ashley Groothuis & Rafael Bouts	RELAY MIXED	00:55:06	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025	PRO WOMEN	01:08:32	03:58	04:35	03:02	04:32	03:18	04:38	01:45	03:34	04:12	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 SEP 2025	PRO WOMEN	01:12:42	05:50	04:38	02:53	05:11	03:58	04:38	01:52	04:24	04:46	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025 with Vanessa Volkman	DOUBLES PRO WOMEN	01:08:25	04:36	04:17	01:51	03:41	03:22	04:25	01:37	03:24	04:29	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025 with Jack Donnellan	DOUBLES MIXED	01:03:18	04:22	03:59	02:24	04:02	02:24	04:19	01:23	02:50	03:25	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 FEB 2025 with Karime Mojica	DOUBLES PRO WOMEN	01:07:17	05:10	04:25	01:55	03:14	03:22	04:31	01:32	03:24	03:31	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024 with Jack Donnellan	DOUBLES MIXED	01:03:18	04:09	04:09	01:30	02:56	02:25	04:24	01:21	02:42	03:50	RACE VIEW → \| COMPARE
HYROX Rotterdam 2024 MAR 2024 with Jack Donnellan	DOUBLES MIXED	01:06:14	04:40	04:12	01:28	02:58	02:22	04:17	01:33	03:04	03:46	RACE VIEW → \| COMPARE
HYROX Amsterdam 2022 MAR 2022 with Sven Franken	DOUBLES MIXED	01:19:51	08:19	04:20	02:21	03:33	03:30	04:44	01:56	03:00	03:59	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →