N
PRO WOMEN
WOMEN
Nadia Winstone
26 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 26 RACES
HYROX Birmingham 2026
OCT 2026
PRO WOMEN
AG #9 · 40-44
TOTAL TIME
01:11:04
ROXZONE
04:58
RUNS
34:42
1. SKIERG
04:35
2. SLED PUSH
03:58
3. SLED PULL
03:54
4. BURPEES
03:43
5. ROWING
04:42
6. FARMERS
01:59
7. LUNGES
03:51
8. WALL BALLS
04:49
HYROX Budapest 2026
OCT 2026
PRO WOMEN
AG #2 · 40-44
TOTAL TIME
01:12:41
ROXZONE
04:46
RUNS
35:35
1. SKIERG
04:39
2. SLED PUSH
03:53
3. SLED PULL
04:12
4. BURPEES
03:58
5. ROWING
04:57
6. FARMERS
02:05
7. LUNGES
03:56
8. WALL BALLS
04:47
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
with
Melissa Klein
TOTAL TIME
01:08:58
ROXZONE
05:19
RUNS
37:05
1. SKIERG
04:09
2. SLED PUSH
02:49
3. SLED PULL
03:14
4. BURPEES
03:28
5. ROWING
04:35
6. FARMERS
01:39
7. LUNGES
03:07
8. WALL BALLS
03:38
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
AG #60 · 35-39
with
Melissa Klein
TOTAL TIME
01:08:58
ROXZONE
05:19
RUNS
37:03
1. SKIERG
04:09
2. SLED PUSH
02:49
3. SLED PULL
03:14
4. BURPEES
03:28
5. ROWING
04:35
6. FARMERS
01:39
7. LUNGES
03:07
8. WALL BALLS
03:38
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:14:58
ROXZONE
05:15
RUNS
36:54
1. SKIERG
04:28
2. SLED PUSH
04:03
3. SLED PULL
03:44
4. BURPEES
04:23
5. ROWING
04:43
6. FARMERS
02:09
7. LUNGES
03:52
8. WALL BALLS
05:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:11:04 | 04:58 | 04:35 | 03:58 | 03:54 | 03:43 | 04:42 | 01:59 | 03:51 | 04:49 | ||
| PRO WOMEN | 01:12:41 | 04:46 | 04:39 | 03:53 | 04:12 | 03:58 | 04:57 | 02:05 | 03:56 | 04:47 | ||
|
with
Melissa Klein
|
DOUBLES PRO WOMEN | 01:08:58 | 05:19 | 04:09 | 02:49 | 03:14 | 03:28 | 04:35 | 01:39 | 03:07 | 03:38 | |
|
with
Melissa Klein
|
DOUBLES PRO WOMEN | 01:08:58 | 05:19 | 04:09 | 02:49 | 03:14 | 03:28 | 04:35 | 01:39 | 03:07 | 03:38 | |
| PRO WOMEN | 01:14:58 | 05:15 | 04:28 | 04:03 | 03:44 | 04:23 | 04:43 | 02:09 | 03:52 | 05:36 | ||
| PRO WOMEN | 01:14:58 | 05:15 | 04:28 | 04:03 | 03:44 | 04:23 | 04:43 | 02:09 | 03:52 | 05:36 | ||
| PRO WOMEN | 01:14:52 | 04:34 | 04:37 | 04:09 | 03:48 | 04:19 | 04:41 | 01:52 | 03:38 | 04:46 | ||
| PRO WOMEN | 01:12:10 | 04:25 | 04:32 | 03:32 | 03:38 | 03:57 | 04:37 | 02:05 | 03:52 | 04:54 | ||
|
with
Nick Winstone
|
DOUBLES MIXED | 01:03:37 | 04:17 | 03:53 | 01:35 | 02:54 | 02:45 | 04:13 | 01:36 | 03:01 | 03:51 | |
|
with
Nick Winstone
|
DOUBLES MIXED | 01:05:01 | 06:57 | 03:59 | 01:27 | 02:54 | 02:45 | 04:11 | 01:45 | 03:07 | 03:35 | |
| OPEN WOMEN | 01:12:36 | 07:30 | 04:41 | 01:58 | 03:18 | 04:22 | 04:50 | 01:46 | 03:22 | 04:39 | ||
| PRO WOMEN | 01:14:50 | 05:39 | 04:41 | 03:40 | 04:20 | 04:06 | 04:54 | 01:46 | 03:40 | 05:02 | ||
| PRO WOMEN | 01:19:21 | 04:23 | 04:38 | 03:43 | 04:02 | 04:46 | 04:51 | 02:19 | 04:45 | 06:26 | ||
|
with
Nick Winstone
|
DOUBLES MIXED | 01:07:32 | 05:03 | 04:04 | 02:12 | 03:15 | 03:29 | 04:23 | 01:43 | 03:18 | 04:02 | |
|
with
Nick Winstone
|
DOUBLES MIXED | 01:16:22 | 09:34 | 04:23 | 04:07 | 06:31 | 04:13 | 04:56 | 01:53 | 05:06 | 08:32 | |
| PRO WOMEN | 01:17:26 | 03:47 | 04:34 | 03:31 | 03:55 | 04:22 | 04:46 | 01:57 | 04:07 | 06:18 | ||
|
with
Nick Winstone
|
DOUBLES MIXED | 01:05:35 | 04:55 | 04:07 | 01:42 | 02:51 | 02:50 | 04:17 | 01:33 | 02:51 | 03:51 | |
| PRO WOMEN | 01:15:11 | 05:42 | 04:38 | 03:37 | 04:05 | 04:26 | 04:44 | 01:56 | 04:08 | 05:07 | ||
|
with
Nick Winstone
|
DOUBLES MIXED | 01:11:27 | 04:08 | 04:18 | 01:40 | 03:18 | 03:17 | 04:39 | 01:35 | 03:32 | 03:45 | |
| OPEN WOMEN | 01:17:02 | 08:05 | 04:54 | 02:13 | 03:38 | 04:42 | 04:46 | 01:47 | 03:39 | 04:48 | ||
| PRO WOMEN | 01:21:53 | 08:36 | 04:57 | 03:40 | 04:34 | 04:53 | 04:52 | 02:08 | 04:35 | 04:55 | ||
| PRO WOMEN | 01:23:13 | 05:27 | 04:49 | 03:41 | 04:38 | 04:34 | 04:51 | 02:04 | 04:18 | 05:30 | ||
| PRO WOMEN | 01:23:13 | 05:27 | 04:49 | 03:41 | 04:38 | 04:34 | 04:51 | 02:04 | 04:18 | 05:30 | ||
| OPEN WOMEN | 01:25:14 | 07:20 | 05:09 | 02:09 | 04:23 | 04:49 | 05:03 | 01:34 | 03:09 | 04:57 | ||
| OPEN WOMEN | 01:25:14 | 07:20 | 05:09 | 02:09 | 04:23 | 04:49 | 05:03 | 01:34 | 03:09 | 04:57 | ||
|
with
Nicholas Winstone
|
DOUBLES MIXED | 01:17:41 | 04:51 | 04:11 | 01:43 | 03:05 | 03:52 | 04:38 | 01:43 | 03:23 | 04:14 |