N
DOUBLES PRO WOMEN
WOMEN
Nadine Endrussat
3 RACES RECORDED
PERSONAL BEST (PB)
→
02:10:53
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Karlsruhe 2025
MAR 2025
DOUBLES PRO WOMEN
AG #12 · 40-49
with
Sirin Salmasi
TOTAL TIME
02:00:40
ROXZONE
17:40
RUNS
05:01
1. SKIERG
04:39
2. SLED PUSH
02:59
3. SLED PULL
07:53
4. BURPEES
04:22
5. ROWING
05:44
6. FARMERS
02:12
7. LUNGES
04:56
8. WALL BALLS
05:16
HYROX Amsterdam 2024
OCT 2024
PRO WOMEN
AG #11 · 45-49
TOTAL TIME
02:10:53
ROXZONE
21:24
RUNS
59:05
1. SKIERG
05:50
2. SLED PUSH
04:52
3. SLED PULL
09:07
4. BURPEES
05:34
5. ROWING
07:26
6. FARMERS
02:49
7. LUNGES
04:47
8. WALL BALLS
10:03
HYROX K Ln 2023
MAR 2023
PRO WOMEN
TOTAL TIME
02:15:34
ROXZONE
20:05
RUNS
59:36
1. SKIERG
05:08
2. SLED PUSH
09:07
3. SLED PULL
07:58
4. BURPEES
07:47
5. ROWING
05:27
6. FARMERS
03:38
7. LUNGES
04:48
8. WALL BALLS
12:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sirin Salmasi
|
DOUBLES PRO WOMEN | 02:00:40 | 17:40 | 04:39 | 02:59 | 07:53 | 04:22 | 05:44 | 02:12 | 04:56 | 05:16 | |
| PRO WOMEN | 02:10:53 | 21:24 | 05:50 | 04:52 | 09:07 | 05:34 | 07:26 | 02:49 | 04:47 | 10:03 | ||
| PRO WOMEN | 02:15:34 | 20:05 | 05:08 | 09:07 | 07:58 | 07:47 | 05:27 | 03:38 | 04:48 | 12:09 |