N
DOUBLES WOMEN
WOMEN
Nadine Frensel
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hannover 2023
MAR 2023
DOUBLES MIXED
with
Nils Fröhlich
TOTAL TIME
01:13:21
ROXZONE
05:27
RUNS
43:02
1. SKIERG
04:07
2. SLED PUSH
02:04
3. SLED PULL
03:19
4. BURPEES
02:20
5. ROWING
04:20
6. FARMERS
01:38
7. LUNGES
03:31
8. WALL BALLS
03:40
HYROX Bremen 2022
MAR 2022
DOUBLES WOMEN
with
Marion Koop
TOTAL TIME
01:09:28
ROXZONE
03:54
RUNS
42:51
1. SKIERG
04:18
2. SLED PUSH
01:35
3. SLED PULL
03:05
4. BURPEES
02:34
5. ROWING
04:29
6. FARMERS
01:24
7. LUNGES
02:49
8. WALL BALLS
02:37
HYROX Hamburg 2021
MAR 2021
DOUBLES WOMEN
with
Marion Koop
TOTAL TIME
01:14:13
ROXZONE
07:35
RUNS
43:31
1. SKIERG
04:15
2. SLED PUSH
01:23
3. SLED PULL
03:09
4. BURPEES
02:58
5. ROWING
04:30
6. FARMERS
01:34
7. LUNGES
02:45
8. WALL BALLS
02:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nils Fröhlich
|
DOUBLES MIXED | 01:13:21 | 05:27 | 04:07 | 02:04 | 03:19 | 02:20 | 04:20 | 01:38 | 03:31 | 03:40 | |
|
with
Marion Koop
|
DOUBLES WOMEN | 01:09:28 | 03:54 | 04:18 | 01:35 | 03:05 | 02:34 | 04:29 | 01:24 | 02:49 | 02:37 | |
|
with
Marion Koop
|
DOUBLES WOMEN | 01:14:13 | 07:35 | 04:15 | 01:23 | 03:09 | 02:58 | 04:30 | 01:34 | 02:45 | 02:42 |