N
DOUBLES PRO WOMEN
WOMEN
Nadine Henningsen
21 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:38
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 21 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #1 · 35-39
with
Florian Kowalczyk
TOTAL TIME
00:58:37
ROXZONE
04:15
RUNS
30:59
1. SKIERG
04:00
2. SLED PUSH
01:40
3. SLED PULL
03:07
4. BURPEES
02:28
5. ROWING
04:26
6. FARMERS
01:38
7. LUNGES
02:43
8. WALL BALLS
03:29
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
with
Sara-Lee Lindenberg
TOTAL TIME
01:05:28
ROXZONE
04:37
RUNS
36:26
1. SKIERG
03:59
2. SLED PUSH
02:28
3. SLED PULL
03:33
4. BURPEES
02:19
5. ROWING
04:32
6. FARMERS
01:32
7. LUNGES
02:37
8. WALL BALLS
03:32
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
AG #34 · 35-39
with
Sara-Lee Lindenberg
TOTAL TIME
01:05:28
ROXZONE
04:37
RUNS
36:23
1. SKIERG
03:59
2. SLED PUSH
02:28
3. SLED PULL
03:33
4. BURPEES
02:19
5. ROWING
04:32
6. FARMERS
01:32
7. LUNGES
02:37
8. WALL BALLS
03:32
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #24 · 35-39
with
Florian Kowalczyk
TOTAL TIME
01:02:26
ROXZONE
--:--
RUNS
27:31
1. SKIERG
04:01
2. SLED PUSH
01:50
3. SLED PULL
03:13
4. BURPEES
02:33
5. ROWING
04:39
6. FARMERS
01:41
7. LUNGES
02:49
8. WALL BALLS
03:50
HYROX Berlin 2026
MAY 2026
DOUBLES PRO WOMEN
AG #10 · 35-39
with
Sara-Lee Lindenberg
TOTAL TIME
01:07:41
ROXZONE
--:--
RUNS
30:22
1. SKIERG
04:06
2. SLED PUSH
02:42
3. SLED PULL
03:25
4. BURPEES
02:38
5. ROWING
04:37
6. FARMERS
01:46
7. LUNGES
02:52
8. WALL BALLS
04:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Florian Kowalczyk
|
DOUBLES MIXED | 00:58:37 | 04:15 | 04:00 | 01:40 | 03:07 | 02:28 | 04:26 | 01:38 | 02:43 | 03:29 | |
|
with
Sara-Lee Lindenberg
|
DOUBLES PRO WOMEN | 01:05:28 | 04:37 | 03:59 | 02:28 | 03:33 | 02:19 | 04:32 | 01:32 | 02:37 | 03:32 | |
|
with
Sara-Lee Lindenberg
|
DOUBLES PRO WOMEN | 01:05:28 | 04:37 | 03:59 | 02:28 | 03:33 | 02:19 | 04:32 | 01:32 | 02:37 | 03:32 | |
|
with
Florian Kowalczyk
|
DOUBLES MIXED | 01:02:26 | --:-- | 04:01 | 01:50 | 03:13 | 02:33 | 04:39 | 01:41 | 02:49 | 03:50 | |
|
with
Sara-Lee Lindenberg
|
DOUBLES PRO WOMEN | 01:07:41 | --:-- | 04:06 | 02:42 | 03:25 | 02:38 | 04:37 | 01:46 | 02:52 | 04:04 | |
| PRO WOMEN | 01:10:07 | --:-- | 04:32 | 02:54 | 04:34 | 04:13 | 04:53 | 02:16 | 03:59 | 04:44 | ||
| PRO WOMEN | 01:09:18 | 04:32 | 04:26 | 03:32 | 04:35 | 04:32 | 04:57 | 01:47 | 03:32 | 04:44 | ||
|
with
Sara-Lee Lindenberg
|
DOUBLES PRO WOMEN | 01:04:27 | 04:35 | 04:14 | 02:09 | 03:09 | 02:30 | 04:30 | 01:28 | 02:38 | 03:31 | |
| PRO WOMEN | 01:09:59 | 04:58 | 04:35 | 02:59 | 04:11 | 03:42 | 04:44 | 01:51 | 03:19 | 04:31 | ||
|
with
Sara-Lee Lindenberg
|
DOUBLES PRO WOMEN | 01:09:01 | 05:19 | 04:09 | 02:27 | 04:24 | 02:55 | 04:38 | 01:37 | 02:57 | 04:01 | |
|
with
Florian Kowalczyk
|
DOUBLES MIXED | 01:02:04 | 06:47 | 04:03 | 01:48 | 03:28 | 02:48 | 04:23 | 01:32 | 02:46 | 03:36 | |
| PRO WOMEN | 01:08:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Sara-Lee Lindenberg
|
DOUBLES PRO WOMEN | 01:02:46 | 06:47 | 04:07 | 01:49 | 03:04 | 02:35 | 04:13 | 01:35 | 02:49 | 03:37 | |
| PRO WOMEN | 01:10:44 | 04:16 | 04:23 | 03:04 | 04:37 | 04:46 | 04:49 | 02:04 | 03:54 | 05:12 | ||
| RELAY MIXED | 01:00:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:03:38 | 04:42 | 04:31 | 01:40 | 03:45 | 03:30 | 04:45 | 01:28 | 02:46 | 03:48 | ||
|
with
Sara-Lee Lindenberg
|
DOUBLES PRO WOMEN | 01:06:04 | 04:32 | 04:13 | 02:18 | 04:32 | 02:59 | 04:18 | 01:38 | 02:58 | 03:39 | |
| OPEN WOMEN | 01:08:46 | 05:15 | 04:33 | 01:30 | 04:22 | 04:25 | 04:46 | 01:38 | 03:41 | 04:27 | ||
|
with
Jasmin Eschen
|
DOUBLES WOMEN | 01:05:58 | 04:56 | 04:30 | 01:42 | 03:53 | 02:32 | 04:36 | 01:39 | 02:54 | 02:40 | |
|
with
Jasmin Eschen
|
DOUBLES WOMEN | 01:07:34 | 05:19 | 04:31 | 01:40 | 03:52 | 02:29 | 04:43 | 01:39 | 02:47 | 02:42 | |
|
with
Jasmin Eschen
|
DOUBLES WOMEN | 01:13:47 | 06:01 | 04:53 | 01:37 | 04:58 | 03:05 | 04:44 | 01:40 | 02:59 | 03:01 |