N
DOUBLES MIXED
MEN
Nadine Waldeck
11 RACES RECORDED
PERSONAL BEST (PB)
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01:32:24
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Karlsruhe 2024
MAR 2024
DOUBLES MIXED
with
Lorenz Schellhammer
TOTAL TIME
01:23:26
ROXZONE
06:22
RUNS
49:35
1. SKIERG
04:09
2. SLED PUSH
02:28
3. SLED PULL
03:23
4. BURPEES
03:36
5. ROWING
04:41
6. FARMERS
01:47
7. LUNGES
03:16
8. WALL BALLS
04:18
HYROX K Ln 2023
MAR 2023
DOUBLES MIXED
with
Lorenz Schellhammer
TOTAL TIME
01:20:40
ROXZONE
05:36
RUNS
48:14
1. SKIERG
04:02
2. SLED PUSH
02:09
3. SLED PULL
03:03
4. BURPEES
03:47
5. ROWING
04:25
6. FARMERS
01:34
7. LUNGES
03:39
8. WALL BALLS
04:18
HYROX M Nchen 2023
MAR 2023
DOUBLES WOMEN
with
Franziska Köhl
TOTAL TIME
01:21:17
ROXZONE
05:31
RUNS
48:40
1. SKIERG
04:53
2. SLED PUSH
01:54
3. SLED PULL
03:38
4. BURPEES
03:33
5. ROWING
05:10
6. FARMERS
01:47
7. LUNGES
03:26
8. WALL BALLS
02:56
HYROX Stuttgart 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:32:24
ROXZONE
06:07
RUNS
48:28
1. SKIERG
05:31
2. SLED PUSH
02:50
3. SLED PULL
04:28
4. BURPEES
07:47
5. ROWING
05:21
6. FARMERS
02:07
7. LUNGES
05:26
8. WALL BALLS
04:30
HYROX Hamburg 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:39:28
ROXZONE
08:47
RUNS
47:04
1. SKIERG
05:37
2. SLED PUSH
03:25
3. SLED PULL
07:57
4. BURPEES
08:10
5. ROWING
05:32
6. FARMERS
02:28
7. LUNGES
05:35
8. WALL BALLS
05:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lorenz Schellhammer
|
DOUBLES MIXED | 01:23:26 | 06:22 | 04:09 | 02:28 | 03:23 | 03:36 | 04:41 | 01:47 | 03:16 | 04:18 | |
|
with
Lorenz Schellhammer
|
DOUBLES MIXED | 01:20:40 | 05:36 | 04:02 | 02:09 | 03:03 | 03:47 | 04:25 | 01:34 | 03:39 | 04:18 | |
|
with
Franziska Köhl
|
DOUBLES WOMEN | 01:21:17 | 05:31 | 04:53 | 01:54 | 03:38 | 03:33 | 05:10 | 01:47 | 03:26 | 02:56 | |
| OPEN WOMEN | 01:32:24 | 06:07 | 05:31 | 02:50 | 04:28 | 07:47 | 05:21 | 02:07 | 05:26 | 04:30 | ||
| OPEN WOMEN | 01:39:28 | 08:47 | 05:37 | 03:25 | 07:57 | 08:10 | 05:32 | 02:28 | 05:35 | 05:01 | ||
|
with
Lena Drangmeister
|
DOUBLES WOMEN | 01:32:54 | 06:55 | 04:41 | 02:23 | 04:08 | 05:10 | 05:10 | 01:48 | 04:57 | 03:45 | |
| OPEN WOMEN | 01:33:13 | 08:00 | 05:27 | 03:19 | 05:18 | 07:29 | 05:24 | 02:04 | 05:19 | 05:13 | ||
| OPEN WOMEN | 01:39:28 | 08:47 | 05:37 | 03:25 | 07:57 | 08:10 | 05:32 | 02:28 | 05:35 | 05:01 | ||
| OPEN WOMEN | 01:42:32 | 08:22 | 05:41 | 03:35 | 04:52 | 08:35 | 05:48 | 02:09 | 05:28 | 06:04 | ||
| OPEN WOMEN | 01:48:40 | 06:01 | 05:45 | 04:00 | 05:27 | 09:49 | 06:04 | 02:09 | 06:13 | 05:29 | ||
| OPEN WOMEN | 02:09:09 | 13:55 | 06:20 | 03:58 | 07:36 | 11:18 | 06:14 | 02:24 | 07:22 | 07:27 |