N
DOUBLES MEN
MEN
Nam Wai, Mic Tse
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:23:34
ROXZONE
--:--
RUNS
44:56
1. SKIERG
04:17
2. SLED PUSH
02:30
3. SLED PULL
03:43
4. BURPEES
03:40
5. ROWING
04:45
6. FARMERS
01:47
7. LUNGES
03:56
8. WALL BALLS
04:05
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #110 · 30-34
TOTAL TIME
01:23:34
ROXZONE
09:55
RUNS
44:56
1. SKIERG
04:17
2. SLED PUSH
02:30
3. SLED PULL
03:43
4. BURPEES
03:40
5. ROWING
04:45
6. FARMERS
01:47
7. LUNGES
03:56
8. WALL BALLS
04:05
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:39:21
ROXZONE
18:09
RUNS
40:45
1. SKIERG
04:40
2. SLED PUSH
02:58
3. SLED PULL
05:15
4. BURPEES
07:27
5. ROWING
05:02
6. FARMERS
02:46
7. LUNGES
05:29
8. WALL BALLS
06:58
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #322 · 30-34
TOTAL TIME
01:39:21
ROXZONE
18:09
RUNS
40:42
1. SKIERG
04:40
2. SLED PUSH
02:58
3. SLED PULL
05:15
4. BURPEES
07:27
5. ROWING
05:02
6. FARMERS
02:46
7. LUNGES
05:29
8. WALL BALLS
06:58
HYROX Hong Kong 2023
MAR 2023
DOUBLES MEN
TOTAL TIME
01:22:56
ROXZONE
07:30
RUNS
47:52
1. SKIERG
03:53
2. SLED PUSH
01:38
3. SLED PULL
02:54
4. BURPEES
03:34
5. ROWING
04:44
6. FARMERS
02:25
7. LUNGES
03:36
8. WALL BALLS
04:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:23:34 | --:-- | 04:17 | 02:30 | 03:43 | 03:40 | 04:45 | 01:47 | 03:56 | 04:05 | ||
| DOUBLES MEN | 01:23:34 | 09:55 | 04:17 | 02:30 | 03:43 | 03:40 | 04:45 | 01:47 | 03:56 | 04:05 | ||
| OPEN MEN | 01:39:21 | 18:09 | 04:40 | 02:58 | 05:15 | 07:27 | 05:02 | 02:46 | 05:29 | 06:58 | ||
| OPEN MEN | 01:39:21 | 18:09 | 04:40 | 02:58 | 05:15 | 07:27 | 05:02 | 02:46 | 05:29 | 06:58 | ||
| DOUBLES MEN | 01:22:56 | 07:30 | 03:53 | 01:38 | 02:54 | 03:34 | 04:44 | 02:25 | 03:36 | 04:58 | ||
| DOUBLES MEN | 01:22:56 | 07:30 | 03:53 | 01:38 | 02:54 | 03:34 | 04:44 | 02:25 | 03:36 | 04:58 |