N
DOUBLES MIXED
MEN
Nana Thompson
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:06:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #63 · 30-34
with
Nick Johnson
TOTAL TIME
02:08:33
ROXZONE
13:21
RUNS
19:22
1. SKIERG
04:59
2. SLED PUSH
02:23
3. SLED PULL
04:16
4. BURPEES
05:44
5. ROWING
05:12
6. FARMERS
02:13
7. LUNGES
05:17
8. WALL BALLS
05:53
HYROX Houston 2026
MAR 2026
DOUBLES MIXED
AG #568 · 30-34
with
Patience Ekuta
TOTAL TIME
02:06:52
ROXZONE
12:01
RUNS
18:07
1. SKIERG
05:14
2. SLED PUSH
02:13
3. SLED PULL
05:09
4. BURPEES
05:32
5. ROWING
05:40
6. FARMERS
02:12
7. LUNGES
04:08
8. WALL BALLS
06:39
HYROX Dallas 2025
NOV 2025
DOUBLES MEN
AG #328 · 30-34
with
Nick Johnson
TOTAL TIME
02:24:03
ROXZONE
12:24
RUNS
32:40
1. SKIERG
05:09
2. SLED PUSH
02:19
3. SLED PULL
04:47
4. BURPEES
04:09
5. ROWING
06:28
6. FARMERS
02:16
7. LUNGES
07:31
8. WALL BALLS
06:20
HYROX Dallas 2024
NOV 2024
RELAY MIXED
AG #45 · U40
TOTAL TIME
02:26:36
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nick Johnson
|
DOUBLES MEN | 02:08:33 | 13:21 | 04:59 | 02:23 | 04:16 | 05:44 | 05:12 | 02:13 | 05:17 | 05:53 | |
|
with
Patience Ekuta
|
DOUBLES MIXED | 02:06:52 | 12:01 | 05:14 | 02:13 | 05:09 | 05:32 | 05:40 | 02:12 | 04:08 | 06:39 | |
|
with
Nick Johnson
|
DOUBLES MEN | 02:24:03 | 12:24 | 05:09 | 02:19 | 04:47 | 04:09 | 06:28 | 02:16 | 07:31 | 06:20 | |
| RELAY MIXED | 02:26:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |