N
DOUBLES MIXED
MEN
Nancy Cai
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Shenzhen 2026
AUG 2026
DOUBLES MIXED
AG #2 · 16-24
with
Steven YU
TOTAL TIME
01:01:25
ROXZONE
06:44
RUNS
30:39
1. SKIERG
04:03
2. SLED PUSH
02:09
3. SLED PULL
03:06
4. BURPEES
02:35
5. ROWING
04:42
6. FARMERS
01:18
7. LUNGES
02:32
8. WALL BALLS
03:44
HYROX Chengdu 2026
AUG 2026
DOUBLES MIXED
AG #1 · 16-24
with
Steven YU
TOTAL TIME
00:59:39
ROXZONE
03:45
RUNS
33:57
1. SKIERG
04:07
2. SLED PUSH
01:24
3. SLED PULL
02:52
4. BURPEES
02:22
5. ROWING
04:18
6. FARMERS
01:33
7. LUNGES
02:03
8. WALL BALLS
03:27
HYROX Paris Gp 2026
APR 2026
OPEN WOMEN
AG #20 · 16-24
TOTAL TIME
01:20:27
ROXZONE
08:10
RUNS
38:43
1. SKIERG
05:11
2. SLED PUSH
02:38
3. SLED PULL
04:40
4. BURPEES
04:21
5. ROWING
05:20
6. FARMERS
02:54
7. LUNGES
03:13
8. WALL BALLS
05:21
HYROX Nice 2026
FEB 2026
DOUBLES MIXED
AG #4 · 16-24
with
Steven Yu
TOTAL TIME
01:02:17
ROXZONE
04:39
RUNS
33:13
1. SKIERG
04:06
2. SLED PUSH
01:39
3. SLED PULL
03:25
4. BURPEES
02:53
5. ROWING
04:17
6. FARMERS
01:41
7. LUNGES
02:40
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Steven YU
|
DOUBLES MIXED | 01:01:25 | 06:44 | 04:03 | 02:09 | 03:06 | 02:35 | 04:42 | 01:18 | 02:32 | 03:44 | |
|
with
Steven YU
|
DOUBLES MIXED | 00:59:39 | 03:45 | 04:07 | 01:24 | 02:52 | 02:22 | 04:18 | 01:33 | 02:03 | 03:27 | |
| OPEN WOMEN | 01:20:27 | 08:10 | 05:11 | 02:38 | 04:40 | 04:21 | 05:20 | 02:54 | 03:13 | 05:21 | ||
|
with
Steven Yu
|
DOUBLES MIXED | 01:02:17 | 04:39 | 04:06 | 01:39 | 03:25 | 02:53 | 04:17 | 01:41 | 02:40 | 03:50 |