N
DOUBLES WOMEN
WOMEN
Nancy Knieknecht
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES WOMEN
AG #44 · 35-39
with
Monique Tandel
TOTAL TIME
01:31:20
ROXZONE
07:13
RUNS
51:19
1. SKIERG
05:13
2. SLED PUSH
02:32
3. SLED PULL
04:51
4. BURPEES
04:28
5. ROWING
05:13
6. FARMERS
02:11
7. LUNGES
04:26
8. WALL BALLS
04:03
HYROX Hamburg 2025
OCT 2025
DOUBLES WOMEN
AG #93 · 40-44
with
Franziska Fröhling
TOTAL TIME
01:32:21
ROXZONE
08:55
RUNS
52:36
1. SKIERG
05:06
2. SLED PUSH
02:09
3. SLED PULL
03:59
4. BURPEES
04:07
5. ROWING
05:17
6. FARMERS
02:10
7. LUNGES
03:49
8. WALL BALLS
04:20
HYROX Berlin 2025
MAY 2025
DOUBLES WOMEN
AG #181 · 40-49
with
Franziska Fröhling
TOTAL TIME
01:30:44
ROXZONE
11:01
RUNS
47:28
1. SKIERG
05:12
2. SLED PUSH
02:12
3. SLED PULL
04:32
4. BURPEES
04:32
5. ROWING
05:24
6. FARMERS
02:15
7. LUNGES
04:05
8. WALL BALLS
04:09
HYROX Berlin 2025
MAY 2025
RELAY WOMEN
AG #22 · 40+
TOTAL TIME
01:33:31
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Monique Tandel
|
DOUBLES WOMEN | 01:31:20 | 07:13 | 05:13 | 02:32 | 04:51 | 04:28 | 05:13 | 02:11 | 04:26 | 04:03 | |
|
with
Franziska Fröhling
|
DOUBLES WOMEN | 01:32:21 | 08:55 | 05:06 | 02:09 | 03:59 | 04:07 | 05:17 | 02:10 | 03:49 | 04:20 | |
|
with
Franziska Fröhling
|
DOUBLES WOMEN | 01:30:44 | 11:01 | 05:12 | 02:12 | 04:32 | 04:32 | 05:24 | 02:15 | 04:05 | 04:09 | |
| RELAY WOMEN | 01:33:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |