← ATHLETES / Nanna Tryk

PRO WOMEN WOMEN

Nanna Tryk

11 RACES RECORDED

PERSONAL BEST (PB) →

01:11:39

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RACE HISTORY 11 RACES

HYROX Hamburg 2026 OCT 2026

OPEN WOMEN AG #3 · 35-39

TOTAL TIME 01:19:01

ROXZONE 05:34

1. SKIERG 05:02

2. SLED PUSH 03:18

3. SLED PULL 04:26

4. BURPEES 06:15

5. ROWING 04:59

6. FARMERS 02:16

7. LUNGES 04:24

8. WALL BALLS 05:17

EVENT VIEW → COMPARE

HYROX Hamburg 2026 OCT 2026

RELAY MIXED AG #12 · 40+

with Lars Tryk & Thomas Tryk & Dorthe Tryk

TOTAL TIME 01:49:43

ROXZONE 06:44

1. SKIERG 07:19

2. SLED PUSH 03:09

3. SLED PULL 05:46

4. BURPEES 08:28

5. ROWING 06:07

6. FARMERS 02:28

7. LUNGES 04:31

8. WALL BALLS 09:27

EVENT VIEW → COMPARE

HYROX Stockholm 2025 JUN 2026

DOUBLES MIXED

with Rasmus Østergaard Nielsen

TOTAL TIME 01:06:17

ROXZONE 05:25

1. SKIERG 04:02

2. SLED PUSH 01:23

3. SLED PULL 03:01

4. BURPEES 02:49

5. ROWING 04:12

6. FARMERS 01:19

7. LUNGES 03:57

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

HYROX Stockholm 2025 JUN 2026

DOUBLES MIXED AG #12 · 40-44

with Rasmus Østergaard Nielsen

TOTAL TIME 01:06:17

ROXZONE 05:25

1. SKIERG 04:02

2. SLED PUSH 01:23

3. SLED PULL 03:01

4. BURPEES 02:49

5. ROWING 04:12

6. FARMERS 01:19

7. LUNGES 03:57

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

HYROX Hamburg 2025 OCT 2025

OPEN WOMEN AG #64 · 35-39

with Nanna Stendys Tryk

TOTAL TIME 01:28:57

ROXZONE 07:38

1. SKIERG 05:28

2. SLED PUSH 03:09

3. SLED PULL 05:07

4. BURPEES 06:50

5. ROWING 05:36

6. FARMERS 02:18

7. LUNGES 05:21

8. WALL BALLS 05:56

EVENT VIEW → COMPARE

HYROX Hamburg 2025 OCT 2025

DOUBLES MIXED AG #51 · 45-49

with Lars Tryk

TOTAL TIME 01:31:01

ROXZONE 08:07

1. SKIERG 04:55

2. SLED PUSH 02:22

3. SLED PULL 04:58

4. BURPEES 05:38

5. ROWING 05:12

6. FARMERS 02:17

7. LUNGES 05:42

8. WALL BALLS 06:29

EVENT VIEW → COMPARE

HYROX Hamburg 2024 NOV 2024

PRO WOMEN AG #9 · 30-34

with Nanna Stendys Tryk

TOTAL TIME 01:17:17

ROXZONE 06:38

1. SKIERG 04:58

2. SLED PUSH 02:45

3. SLED PULL 05:00

4. BURPEES 04:47

5. ROWING 04:51

6. FARMERS 02:08

7. LUNGES 04:37

8. WALL BALLS 07:03

EVENT VIEW → COMPARE

HYROX Copenhagen 2024 MAR 2024

OPEN WOMEN

TOTAL TIME 01:11:39

ROXZONE 05:09

1. SKIERG 05:05

2. SLED PUSH 02:14

3. SLED PULL 03:58

4. BURPEES 05:07

5. ROWING 05:04

6. FARMERS 01:45

7. LUNGES 03:34

8. WALL BALLS 03:35

EVENT VIEW → COMPARE

HYROX Madrid 2024 MAR 2024

DOUBLES MIXED

with David Stendys Tryk & Nanna Stendys Tryk

TOTAL TIME 01:31:38

ROXZONE 10:36

1. SKIERG 04:21

2. SLED PUSH 01:57

3. SLED PULL 03:29

4. BURPEES 03:27

5. ROWING 04:27

6. FARMERS 01:13

7. LUNGES 03:31

8. WALL BALLS 04:45

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

DOUBLES MIXED

with Rasmus Nielsen

TOTAL TIME 01:09:11

ROXZONE 05:30

1. SKIERG 04:20

2. SLED PUSH 01:58

3. SLED PULL 03:27

4. BURPEES 03:24

5. ROWING 04:16

6. FARMERS 01:22

7. LUNGES 05:05

8. WALL BALLS 04:14

EVENT VIEW → COMPARE

HYROX Malm 2023 MAR 2023

OPEN WOMEN

with Nanna Stendys Tryk

TOTAL TIME 01:18:47

ROXZONE 04:13

1. SKIERG 05:44

2. SLED PUSH 02:44

3. SLED PULL 05:31

4. BURPEES 05:27

5. ROWING 05:29

6. FARMERS 02:15

7. LUNGES 04:05

8. WALL BALLS 03:33

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hamburg 2026 OCT 2026	OPEN WOMEN	01:19:01	05:34	05:02	03:18	04:26	06:15	04:59	02:16	04:24	05:17	RACE VIEW → \| COMPARE
HYROX Hamburg 2026 OCT 2026 with Lars Tryk & Thomas Tryk & Dorthe Tryk	RELAY MIXED	01:49:43	06:44	07:19	03:09	05:46	08:28	06:07	02:28	04:31	09:27	RACE VIEW → \| COMPARE
HYROX Stockholm 2025 JUN 2026 with Rasmus Østergaard Nielsen	DOUBLES MIXED	01:06:17	05:25	04:02	01:23	03:01	02:49	04:12	01:19	03:57	03:59	RACE VIEW → \| COMPARE
HYROX Stockholm 2025 JUN 2026 with Rasmus Østergaard Nielsen	DOUBLES MIXED	01:06:17	05:25	04:02	01:23	03:01	02:49	04:12	01:19	03:57	03:59	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025 with Nanna Stendys Tryk	OPEN WOMEN	01:28:57	07:38	05:28	03:09	05:07	06:50	05:36	02:18	05:21	05:56	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025 with Lars Tryk	DOUBLES MIXED	01:31:01	08:07	04:55	02:22	04:58	05:38	05:12	02:17	05:42	06:29	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024 with Nanna Stendys Tryk	PRO WOMEN	01:17:17	06:38	04:58	02:45	05:00	04:47	04:51	02:08	04:37	07:03	RACE VIEW → \| COMPARE
HYROX Copenhagen 2024 MAR 2024	OPEN WOMEN	01:11:39	05:09	05:05	02:14	03:58	05:07	05:04	01:45	03:34	03:35	RACE VIEW → \| COMPARE
HYROX Madrid 2024 MAR 2024 with David Stendys Tryk & Nanna Stendys Tryk	DOUBLES MIXED	01:31:38	10:36	04:21	01:57	03:29	03:27	04:27	01:13	03:31	04:45	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023 with Rasmus Nielsen	DOUBLES MIXED	01:09:11	05:30	04:20	01:58	03:27	03:24	04:16	01:22	05:05	04:14	RACE VIEW → \| COMPARE
HYROX Malm 2023 MAR 2023 with Nanna Stendys Tryk	OPEN WOMEN	01:18:47	04:13	05:44	02:44	05:31	05:27	05:29	02:15	04:05	03:33	RACE VIEW → \| COMPARE

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