N
PRO WOMEN
WOMEN
Naomi Grayson
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Sydney 2026
OCT 2026
RELAY WOMEN
AG #1 · 40+
TOTAL TIME
01:05:03
ROXZONE
06:17
RUNS
30:45
1. SKIERG
04:42
2. SLED PUSH
01:40
3. SLED PULL
04:16
4. BURPEES
05:10
5. ROWING
04:18
6. FARMERS
01:57
7. LUNGES
02:44
8. WALL BALLS
03:21
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #7 · 45-49
TOTAL TIME
01:16:12
ROXZONE
07:43
RUNS
36:28
1. SKIERG
04:39
2. SLED PUSH
01:50
3. SLED PULL
04:22
4. BURPEES
04:37
5. ROWING
05:03
6. FARMERS
01:24
7. LUNGES
04:52
8. WALL BALLS
05:21
HYROX Brisbane 2026
APR 2026
DOUBLES WOMEN
AG #14 · 40-44
with
Kathrine Gailey
TOTAL TIME
01:11:43
ROXZONE
06:44
RUNS
40:34
1. SKIERG
04:15
2. SLED PUSH
01:17
3. SLED PULL
03:38
4. BURPEES
02:55
5. ROWING
04:28
6. FARMERS
01:30
7. LUNGES
02:56
8. WALL BALLS
03:31
HYROX Brisbane 2026
APR 2026
PRO WOMEN
AG #4 · 45-49
TOTAL TIME
01:25:23
ROXZONE
07:35
RUNS
39:50
1. SKIERG
04:41
2. SLED PUSH
03:19
3. SLED PULL
06:11
4. BURPEES
04:43
5. ROWING
04:50
6. FARMERS
01:57
7. LUNGES
06:06
8. WALL BALLS
06:17
HYROX Melbourne 2025
DEC 2025
RELAY WOMEN
AG #1 · 40+
TOTAL TIME
01:10:11
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:05:03 | 06:17 | 04:42 | 01:40 | 04:16 | 05:10 | 04:18 | 01:57 | 02:44 | 03:21 | ||
| OPEN WOMEN | 01:16:12 | 07:43 | 04:39 | 01:50 | 04:22 | 04:37 | 05:03 | 01:24 | 04:52 | 05:21 | ||
|
with
Kathrine Gailey
|
DOUBLES WOMEN | 01:11:43 | 06:44 | 04:15 | 01:17 | 03:38 | 02:55 | 04:28 | 01:30 | 02:56 | 03:31 | |
| PRO WOMEN | 01:25:23 | 07:35 | 04:41 | 03:19 | 06:11 | 04:43 | 04:50 | 01:57 | 06:06 | 06:17 | ||
| RELAY WOMEN | 01:10:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Sissel Way
|
DOUBLES WOMEN | 01:16:38 | 08:42 | 04:16 | 01:28 | 03:52 | 02:57 | 04:49 | 01:40 | 02:45 | 03:32 | |
|
with
Andrew Grayson
|
DOUBLES MIXED | 01:24:14 | 09:11 | 04:05 | 02:02 | 04:22 | 02:55 | 04:22 | 01:37 | 05:51 | 04:22 | |
| RELAY MEN | 01:09:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |