N
PRO WOMEN
WOMEN
Naomi Lawrence
28 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 28 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #7 · 25-29
with
Isabelle Lawrence
TOTAL TIME
01:08:34
ROXZONE
05:03
RUNS
37:45
1. SKIERG
04:17
2. SLED PUSH
02:01
3. SLED PULL
03:25
4. BURPEES
03:13
5. ROWING
04:34
6. FARMERS
01:37
7. LUNGES
02:53
8. WALL BALLS
03:54
HYROX Cardiff 2026
APR 2026
PRO WOMEN
AG #15 · 25-29
TOTAL TIME
01:16:07
ROXZONE
02:44
RUNS
37:36
1. SKIERG
04:42
2. SLED PUSH
03:40
3. SLED PULL
05:14
4. BURPEES
04:57
5. ROWING
04:51
6. FARMERS
02:47
7. LUNGES
04:26
8. WALL BALLS
05:10
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #11 · 30-34
with
Samuel Reddrop
TOTAL TIME
01:00:28
ROXZONE
03:52
RUNS
32:25
1. SKIERG
04:08
2. SLED PUSH
01:51
3. SLED PULL
02:51
4. BURPEES
02:39
5. ROWING
04:21
6. FARMERS
01:32
7. LUNGES
02:41
8. WALL BALLS
04:11
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #4 · 25-29
TOTAL TIME
01:07:41
ROXZONE
04:22
RUNS
34:29
1. SKIERG
04:42
2. SLED PUSH
02:18
3. SLED PULL
03:49
4. BURPEES
03:41
5. ROWING
04:46
6. FARMERS
01:47
7. LUNGES
03:34
8. WALL BALLS
04:18
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #24 · 30-34
with
Samuel Reddrop
TOTAL TIME
01:01:31
ROXZONE
03:23
RUNS
34:13
1. SKIERG
04:04
2. SLED PUSH
01:44
3. SLED PULL
02:53
4. BURPEES
02:52
5. ROWING
04:13
6. FARMERS
01:33
7. LUNGES
02:46
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Isabelle Lawrence
|
DOUBLES WOMEN | 01:08:34 | 05:03 | 04:17 | 02:01 | 03:25 | 03:13 | 04:34 | 01:37 | 02:53 | 03:54 | |
| PRO WOMEN | 01:16:07 | 02:44 | 04:42 | 03:40 | 05:14 | 04:57 | 04:51 | 02:47 | 04:26 | 05:10 | ||
|
with
Samuel Reddrop
|
DOUBLES MIXED | 01:00:28 | 03:52 | 04:08 | 01:51 | 02:51 | 02:39 | 04:21 | 01:32 | 02:41 | 04:11 | |
| OPEN WOMEN | 01:07:41 | 04:22 | 04:42 | 02:18 | 03:49 | 03:41 | 04:46 | 01:47 | 03:34 | 04:18 | ||
|
with
Samuel Reddrop
|
DOUBLES MIXED | 01:01:31 | 03:23 | 04:04 | 01:44 | 02:53 | 02:52 | 04:13 | 01:33 | 02:46 | 03:55 | |
| OPEN WOMEN | 01:13:51 | 03:55 | 04:46 | 02:54 | 04:10 | 04:28 | 05:12 | 02:00 | 04:37 | 04:50 | ||
| PRO WOMEN | 01:14:50 | 04:54 | 04:23 | 03:13 | 05:34 | 04:33 | 04:44 | 01:52 | 04:24 | 04:42 | ||
|
with
Samuel Reddrop
|
DOUBLES MIXED | 01:00:46 | 08:41 | 04:23 | 01:44 | 03:22 | 02:53 | 04:22 | 01:32 | 02:50 | 03:35 | |
| OPEN WOMEN | 01:14:41 | 10:20 | 05:06 | 04:49 | 04:29 | 04:09 | 05:24 | 01:51 | 03:47 | 04:43 | ||
| PRO WOMEN | 01:18:05 | 10:17 | 04:50 | 03:48 | 05:55 | 04:31 | 04:51 | 02:10 | 04:33 | 05:40 | ||
|
with
Samuel Reddrop
|
DOUBLES MIXED | 01:01:03 | 03:01 | 03:58 | 01:38 | 02:55 | 03:02 | 04:09 | 01:29 | 02:51 | 03:53 | |
| RELAY MIXED | 00:59:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Samuel Reddrop
|
DOUBLES MIXED | 01:02:32 | 04:31 | 03:59 | 01:50 | 03:15 | 02:59 | 04:21 | 01:41 | 03:11 | 03:51 | |
| OPEN WOMEN | 01:09:14 | 04:53 | 04:44 | 02:47 | 04:30 | 03:40 | 04:51 | 01:49 | 03:47 | 04:13 | ||
|
with
Ruth Rodgers
|
DOUBLES PRO WOMEN | 01:13:09 | 05:09 | 04:16 | 03:16 | 04:15 | 03:41 | 04:48 | 01:50 | 03:53 | 03:52 | |
| PRO WOMEN | 01:20:48 | 03:46 | 04:45 | 03:24 | 05:39 | 05:17 | 04:32 | 02:24 | 04:45 | 06:10 | ||
|
with
Samuel Reddrop
|
DOUBLES MIXED | 01:02:47 | 03:56 | 04:06 | 01:41 | 02:47 | 02:34 | 04:16 | 01:32 | 02:34 | 04:02 | |
|
with
Samuel Reddrop
|
DOUBLES MIXED | 01:02:47 | 03:56 | 04:06 | 01:41 | 02:47 | 02:34 | 04:16 | 01:32 | 02:34 | 04:02 | |
|
with
Lianne Ayling
|
DOUBLES WOMEN | 01:07:02 | 04:08 | 04:17 | 02:20 | 03:43 | 02:45 | 04:30 | 01:39 | 03:27 | 04:22 | |
|
with
Lianne Ayling
|
DOUBLES PRO WOMEN | 01:07:02 | 04:08 | 04:17 | 02:20 | 03:43 | 02:45 | 04:30 | 01:39 | 03:27 | 04:22 | |
| OPEN WOMEN | 01:11:37 | 05:13 | 04:45 | 02:28 | 04:08 | 03:47 | 05:03 | 01:41 | 03:46 | 04:26 | ||
| OPEN WOMEN | 01:16:23 | 05:14 | 04:38 | 02:27 | 04:19 | 05:10 | 04:36 | 01:48 | 03:59 | 04:40 | ||
|
with
Sam Reddrop
|
DOUBLES MIXED | 01:04:47 | 04:18 | 03:59 | 02:03 | 03:44 | 03:02 | 04:41 | 01:23 | 03:11 | 04:20 | |
|
with
Laura DOOLAN
|
DOUBLES WOMEN | 01:17:00 | 05:28 | 04:17 | 01:53 | 03:57 | 03:38 | 04:36 | 02:02 | 04:14 | 05:15 | |
|
with
Laura Doolan
|
DOUBLES PRO WOMEN | 01:17:00 | 05:28 | 04:17 | 01:53 | 03:57 | 03:38 | 04:36 | 02:02 | 04:14 | 05:15 | |
|
with
Ruth Rodgers
|
DOUBLES PRO WOMEN | 01:13:10 | 04:09 | 04:16 | 02:24 | 03:48 | 03:39 | 04:41 | 01:47 | 03:48 | 03:46 | |
|
with
Ruth Rodgers
|
DOUBLES WOMEN | 01:16:35 | 06:20 | 04:21 | 01:31 | 03:21 | 03:34 | 04:59 | 01:27 | 03:23 | 03:52 | |
|
with
Samuel Reddrop
|
DOUBLES MIXED | 01:08:31 | 04:20 | 04:06 | 01:37 | 02:41 | 03:14 | 04:34 | 01:29 | 03:23 | 04:45 |