N
DOUBLES PRO MEN
MEN
Nat Bamford
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Manchester 2026
JAN 2026
DOUBLES PRO MEN
AG #86 · 30-34
with
Simon Tonge
TOTAL TIME
01:10:15
ROXZONE
04:54
RUNS
38:43
1. SKIERG
03:44
2. SLED PUSH
01:40
3. SLED PULL
03:44
4. BURPEES
03:32
5. ROWING
04:18
6. FARMERS
01:48
7. LUNGES
04:04
8. WALL BALLS
03:53
HYROX London 2025
MAY 2025
DOUBLES MIXED
with
Alice Bamford
TOTAL TIME
01:12:14
ROXZONE
04:44
RUNS
41:07
1. SKIERG
04:10
2. SLED PUSH
01:44
3. SLED PULL
03:01
4. BURPEES
02:37
5. ROWING
04:38
6. FARMERS
01:50
7. LUNGES
03:31
8. WALL BALLS
05:00
HYROX London 2025
MAY 2025
DOUBLES MIXED
AG #124 · 30-39
with
Alice Bamford
TOTAL TIME
01:12:14
ROXZONE
04:44
RUNS
41:04
1. SKIERG
04:10
2. SLED PUSH
01:44
3. SLED PULL
03:01
4. BURPEES
02:37
5. ROWING
04:38
6. FARMERS
01:50
7. LUNGES
03:31
8. WALL BALLS
05:00
HYROX Manchester 2024
MAR 2025
DOUBLES MEN
AG #159 · 30-39
with
Alex Lyon
TOTAL TIME
01:09:28
ROXZONE
05:08
RUNS
40:57
1. SKIERG
03:39
2. SLED PUSH
01:29
3. SLED PULL
02:50
4. BURPEES
02:34
5. ROWING
04:18
6. FARMERS
01:37
7. LUNGES
03:16
8. WALL BALLS
03:45
HYROX Manchester 2025
MAR 2025
RELAY MIXED
AG #34 · U40
TOTAL TIME
01:14:00
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Simon Tonge
|
DOUBLES PRO MEN | 01:10:15 | 04:54 | 03:44 | 01:40 | 03:44 | 03:32 | 04:18 | 01:48 | 04:04 | 03:53 | |
|
with
Alice Bamford
|
DOUBLES MIXED | 01:12:14 | 04:44 | 04:10 | 01:44 | 03:01 | 02:37 | 04:38 | 01:50 | 03:31 | 05:00 | |
|
with
Alice Bamford
|
DOUBLES MIXED | 01:12:14 | 04:44 | 04:10 | 01:44 | 03:01 | 02:37 | 04:38 | 01:50 | 03:31 | 05:00 | |
|
with
Alex Lyon
|
DOUBLES MEN | 01:09:28 | 05:08 | 03:39 | 01:29 | 02:50 | 02:34 | 04:18 | 01:37 | 03:16 | 03:45 | |
| RELAY MIXED | 01:14:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Alex Lyon
|
DOUBLES MEN | 01:09:28 | 05:08 | 03:39 | 01:29 | 02:50 | 02:34 | 04:18 | 01:37 | 03:16 | 03:45 |