N
DOUBLES MIXED
MEN
Nat Roohan
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:09
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hong Kong 2025
MAY 2026
RELAY MIXED
AG #177 · U40
TOTAL TIME
01:45:59
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2023
MAR 2023
DOUBLES MIXED
with
Emma Douglas
TOTAL TIME
01:18:09
ROXZONE
08:30
RUNS
40:44
1. SKIERG
03:48
2. SLED PUSH
02:31
3. SLED PULL
04:49
4. BURPEES
03:21
5. ROWING
04:31
6. FARMERS
01:57
7. LUNGES
02:44
8. WALL BALLS
05:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:45:59 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Emma Douglas
|
DOUBLES MIXED | 01:18:09 | 08:30 | 03:48 | 02:31 | 04:49 | 03:21 | 04:31 | 01:57 | 02:44 | 05:21 |